{"id":1394,"date":"2021-08-14T16:06:09","date_gmt":"2021-08-14T13:06:09","guid":{"rendered":"https:\/\/webtebbadel.com\/?p=1394"},"modified":"2021-08-14T16:06:09","modified_gmt":"2021-08-14T13:06:09","slug":"%d9%85%d8%a7%d8%b0%d8%a7-%d8%aa%d9%81%d8%b9%d9%84-%d8%a7%d9%84%d9%85%d8%b4%d8%b1%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d8%ad%d9%84%d8%a7%d8%a9-%d9%81%d9%8a-%d8%af%d9%85%d8%a7%d8%ba%d9%83%d8%9f","status":"publish","type":"post","link":"https:\/\/webtebbadel.com\/en\/%d9%85%d8%a7%d8%b0%d8%a7-%d8%aa%d9%81%d8%b9%d9%84-%d8%a7%d9%84%d9%85%d8%b4%d8%b1%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d8%ad%d9%84%d8%a7%d8%a9-%d9%81%d9%8a-%d8%af%d9%85%d8%a7%d8%ba%d9%83%d8%9f\/","title":{"rendered":"\u0645\u0627\u0630\u0627 \u062a\u0641\u0639\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0641\u064a \u062f\u0645\u0627\u063a\u0643\u061f"},"content":{"rendered":"<p id=\"\u0645\u0627\u0630\u0627-\u062a\u0641\u0639\u0644-\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a-\u0627\u0644\u0645\u062d\u0644\u0627\u0629-\u0641\u064a-\u062f\u0645\u0627\u063a\u0643\u061f\">\u0627\u0644\u0643\u062b\u064a\u0631 \u064a\u0639\u0631\u0641 \u0623\u0646 \u0627\u0644\u0635\u0648\u062f\u0627 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u062a\u062d\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0641\u0647\u064a \u0636\u0627\u0631\u0629 \u0643\u0648\u0646\u0647\u0627 \u062a\u0633\u0628\u0628 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p>\n\n\n\n<p>\u0647\u0630\u0627 \u0635\u062d\u064a\u062d! \u0648\u0644\u0643\u0646 \u062a\u0634\u064a\u0631 \u062a\u0642\u0627\u0631\u064a\u0631 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\u0648\u0627\u0644\u062e\u0631\u0641.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i\">\u0627\u0644\u062f\u0644\u064a\u0644 \u0639\u0644\u0649 \u0627\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0647 \u062a\u0632\u064a\u062f \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629:<\/span><\/h2><div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u0627\u0644\u062f\u0644\u064a\u0644 \u0639\u0644\u0649 \u0627\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0647 \u062a\u0632\u064a\u062f \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629:<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631 \u0648\u062d\u062c\u0645 \u0627\u0644\u062f\u0645\u0627\u063a:<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062f\u0627\u064a\u062a \u0635\u0648\u062f\u0627:<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">4<\/span> \u0628\u062f\u0627\u0626\u0644 \u0635\u062d\u064a\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0623\u0648\u0627\u0644\u062f\u0627\u064a\u062a \u0635\u0648\u062f\u0627:<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">5<\/span> \u0645\u0644\u062e\u0635 \u0644\u0644\u0623\u0641\u0643\u0627\u0631:<\/a><\/li><\/ul><\/div>\n\n\n\n\n<p>\u062f\u0631\u0633 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0646\u0632\u0639\u0627\u062a \u0634\u0631\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0644\u0645\u0627 \u064a\u0642\u0631\u0628 \u0645\u0646 3000 \u0628\u0627\u0644\u063a \u0648\u0648\u062c\u062f\u0648\u0627 \u0628\u0639\u0636 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0630\u0647\u0644\u0629 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643.<\/p>\n\n\n\n<p>&nbsp;\u0639\u0646\u062f \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u0632\u064a\u062f \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 45 \u0639\u0627\u0645\u0627\u064b \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629\u060c \u0648\u0627\u0644\u0630\u064a\u0646 \u062a\u0632\u064a\u062f \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 60 \u0639\u0627\u0645\u0627\u064b \u0648\u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u062e\u0631\u0641.<\/p>\n\n\n\n<p> \u0648\u062c\u062f\u0648\u0627 \u0623\u0646 \u0634\u0631\u0628 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0623\u0648 \u0627\u0644\u062e\u0631\u0641 \u0628\u062b\u0644\u0627\u062b\u0629 \u0623\u0636\u0639\u0627\u0641!!<\/p>\n\n\n\n<p>\u0648\u0647\u0630\u0647 \u0627\u0644\u062f\u0644\u0627\u0626\u0644 \u0638\u0644\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u062d\u062a\u0649 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\u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0648\u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629.<\/p>\n\n\n\n<p> \u0648\u062c\u062f \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0623\u0646 \u0634\u0631\u0628 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0634\u0631\u0648\u0628\u064a\u0646 \u0633\u0643\u0631\u064a\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0623\u0648 \u0623\u0643\u062b\u0631 \u0645\u0646 3 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u063a\u0627\u0632\u064a\u0629 \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u062d\u062c\u0645 \u0623\u0635\u063a\u0631 \u0644\u0644\u062f\u0645\u0627\u063a.<\/p>\n\n\n\n<p>&nbsp;\u0646\u062d\u0646 \u0646\u062a\u062d\u062f\u062b \u0647\u0646\u0627 \u0639\u0646 \u0627\u0644\u0627\u0646\u0643\u0645\u0627\u0634 \u0627\u0644\u0641\u0639\u0644\u064a \u0644\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062d\u062c\u0645 \u0627\u0644\u062d\u064f\u0635\u064a\u0646( \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a).<\/p>\n\n\n\n<p>&nbsp;\u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0631\u0639 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u0639\u0641 \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0648\u0647\u0630\u0647 \u0643\u0644\u0647\u0627 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0641\u064a \u0645\u0631\u0627\u062d\u0644\u0647 \u0627\u0644\u0645\u0628\u0643\u0631\u0629.<\/p>\n\n\n\n<p>\u062d\u062a\u0649 \u0646\u0648\u0639 \u0627\u0644\u062f\u0627\u064a\u062a \u0645\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u064a\u0646\u062a\u062c \u0639\u0646\u0647\u0627 \u062d\u062c\u0645 \u0623\u0635\u063a\u0631 \u0644\u0644\u062f\u0645\u0627\u063a.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2021\/07\/photo_2021-07-18_16-23-51.jpg\" alt=\"\u0645\u0627\u0630\u0627 \u062a\u0641\u0639\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0641\u064a \u062f\u0645\u0627\u063a\u0643\u061f\" class=\"wp-image-1810\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-3\">\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062f\u0627\u064a\u062a \u0635\u0648\u062f\u0627:<\/span><\/h2>\n\n\n\n<p>\u0623\u0638\u0647\u0631\u062a \u062c\u0627\u0645\u0639\u0629 \u0628\u0648\u0633\u0637\u0646 \u0623\u0648\u0644 \u0635\u0644\u0629 \u0628\u064a\u0646 \u0627\u0644\u0635\u0648\u062f\u0627 \u0627\u0644\u062f\u0627\u064a\u062a \u0648\u0627\u0644\u062e\u0631\u0641\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0642\u0627\u0626\u0645\u0629 \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u064a\u0646 \u062a\u0631\u0628\u0637 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5405737\/\" title=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5405737\/\">\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0635\u0646\u0627\u0639\u064a\u0627\u064b<\/a> \u0628\u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628:<\/li><\/ul>\n\n\n\n<p>&nbsp;\u064a\u0631\u062a\u0628\u0637 \u0634\u0631\u0628 4 \u0639\u0644\u0628 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0628\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0646\u0633\u0628\u0629 30\u066a.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0644\u0648\u064a:<\/li><\/ul>\n\n\n\n<p>\u064a\u0631\u062a\u0628\u0637 \u0634\u0631\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 %30 \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0648\u0627\u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0628\u064a\u0629:<\/li><\/ul>\n\n\n\n<p>\u064a\u0632\u064a\u062f \u0634\u0631\u0628 \u0635\u0648\u062f\u0627 \u0627\u0644\u062f\u0627\u064a\u062a \u064a\u0648\u0645\u064a\u0627\u064b \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0628\u0646\u0633\u0628\u0629 36% \u0628\u0627\u0644\u0645\u0627\u0626\u0629.<\/p>\n\n\n\n<p>\u0648\u0643\u0645\u0627 \u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0628\u0646\u0633\u0628\u0629 %67 \u0641\u064a \u0627\u0644\u0645\u0627\u0626\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0645\u0646 \u064a\u0634\u0631\u0628\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648 \u0644\u0627 \u064a\u062a\u0628\u0639\u0648\u0646 \u062d\u0645\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-4\">\u0628\u062f\u0627\u0626\u0644 \u0635\u062d\u064a\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0623\u0648\u0627\u0644\u062f\u0627\u064a\u062a \u0635\u0648\u062f\u0627:<\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u0634\u0627\u064a:<\/li><\/ul>\n\n\n\n<p>&nbsp;\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0634\u0627\u064a \u0644\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 86 \u0628\u0627\u0644\u0645\u0627\u0626\u0629.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u0642\u0647\u0648\u0629:<\/li><\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0634\u0631\u0628 \u0627\u0644\u0642\u0647\u0648\u0629 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0646\u0633\u0628\u0629 %10.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u0643\u0645\u0628\u0648\u062a\u0634\u0627:<\/li><\/ul>\n\n\n\n<p>&nbsp;\u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0633\u0645 &#8220;\u0625\u0643\u0633\u064a\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062e\u0627\u0644\u062f\u0629&#8221; \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0635\u064a\u0646\u064a\u064a\u0646\u060c \u0625\u0646\u0647 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0623\u0645\u0639\u0627\u0621.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/webtebbadel.com\/en\/%d9%85%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d8%b8%d8%a7%d9%85\/\" title=\"https:\/\/webtebbadel.com\/?p=1346\">\u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645:<\/a><\/li><\/ul>\n\n\n\n<p>\u064a\u064f\u0628\u0627\u0639 \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u0623\u0643\u062b\u0631 \u0645\u0646 10 \u062f\u0648\u0644\u0627\u0631\u0627\u062a \u0644\u0644\u0641\u0646\u062c\u0627\u0646 \u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0646\u064a\u0648\u064a\u0648\u0631\u0643.<\/p>\n\n\n\n<p>\u0644\u0630\u0644\u0643 \u062d\u0627\u0648\u0644 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0642\u0648\u0629 \u0627\u0644\u0634\u0641\u0627\u0621 \u0644\u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-5\">\u0645\u0644\u062e\u0635 \u0644\u0644\u0623\u0641\u0643\u0627\u0631:<\/span><\/h2>\n\n\n\n<p>\u0627<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28428346\/\" title=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28428346\/\">\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0635\u0646\u0627\u0639\u064a\u0627\u064b <\/a>\u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u0627\u0644\u062e\u0631\u0641<\/p>\n\n\n\n<p>\u064a\u0624\u062f\u064a \u0634\u0631\u0628 \u0635\u0648\u062f\u0627 \u0627\u0644\u062f\u0627\u064a\u062a \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u0627\u0644\u062e\u0631\u0641 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a.<\/p>\n\n\n\n<p>\u064a\u0624\u062f\u064a \u0634\u0631\u0628 \u0635\u0648\u062f\u0627 \u062f\u0627\u064a\u062a \u064a\u0648\u0645\u064a\u0627\u064b \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0635 \u062d\u062c\u0645 \u062f\u0645\u0627\u063a\u0643.<\/p>\n\n\n\n<p>\u0625\u0646 \u0634\u0631\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a  \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0642\u0644\u0644 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0645\u0646 \u062d\u062c\u0645 \u0627\u0644\u062d\u064f\u0635\u064a\u0646\u060c \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u0639\u0641 \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0648\u0647\u0630\u0647 \u0643\u0644\u0647\u0627 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0641\u064a \u0645\u0631\u0627\u062d\u0644\u0647 \u0627\u0644\u0645\u0628\u0643\u0631\u0629.<\/p>\n\n\n\n<p>\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0634\u0631\u0628 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u0627\u0644\u0635\u0648\u062f\u0627 \u0627\u0644\u0639\u0627\u062f\u064a\u0629\u060c \u062c\u0631\u0628 \u0627\u0644\u0634\u0627\u064a.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-dr-axe wp-block-embed-dr-axe\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"myiDJ3IE5G\"><a href=\"https:\/\/draxe.com\/health\/artificially-sweetened-drinks-increase-risk-of-stroke-and-dementia\/\">Bad News for Your Brain: Artificially Sweetened Drinks Increase Risk of Stroke and Dementia<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Bad News for Your Brain: Artificially Sweetened Drinks Increase Risk of Stroke and Dementia&#8221; &#8212; Dr. Axe\" src=\"https:\/\/draxe.com\/health\/artificially-sweetened-drinks-increase-risk-of-stroke-and-dementia\/embed\/#?secret=izoKysyEqY#?secret=myiDJ3IE5G\" data-secret=\"myiDJ3IE5G\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0643\u062b\u064a\u0631 \u064a\u0639\u0631\u0641 \u0623\u0646 \u0627\u0644\u0635\u0648\u062f\u0627 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u062a\u062d\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0641\u0647\u064a \u0636\u0627\u0631\u0629 \u0643\u0648\u0646\u0647\u0627 \u062a\u0633\u0628\u0628 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646. \u0647\u0630\u0627 \u0635\u062d\u064a\u062d! \u0648\u0644\u0643\u0646 \u062a\u0634\u064a\u0631 \u062a\u0642\u0627\u0631\u064a\u0631 \u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u0649 \u0623\u0646\u0647\u0627 \u062a\u0631\u062a\u0628\u0637 \u0628\u0645\u0639\u062f\u0644 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629!! \u0642\u0627\u0645 \u0628\u0627\u062d\u062b\u0648\u0646 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0628\u0648\u0633\u0637\u0646 \u0628\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0623\u0631\u0642\u0627\u0645\u060c \u0648\u0648\u062c\u062f\u0648\u0627 \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0628\u0639\u0648\u0646 \u062d\u0645\u064a\u0629 \u0627\u0644\u0635\u0648\u062f\u0627 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0628\u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[90,89,87],"tags":[],"class_list":["post-1394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-90","category-89","category-87"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/1394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/comments?post=1394"}],"version-history":[{"count":0,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/1394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media\/1396"}],"wp:attachment":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media?parent=1394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/categories?post=1394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/tags?post=1394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}