{"id":1401,"date":"2021-08-14T15:52:35","date_gmt":"2021-08-14T12:52:35","guid":{"rendered":"https:\/\/webtebbadel.com\/?p=1401"},"modified":"2021-08-14T15:52:35","modified_gmt":"2021-08-14T12:52:35","slug":"%d8%af%d9%8a%d8%aa%d9%88%d9%83%d8%b3-%d8%a7%d9%84%d8%af%d9%85%d8%a7%d8%ba","status":"publish","type":"post","link":"https:\/\/webtebbadel.com\/en\/%d8%af%d9%8a%d8%aa%d9%88%d9%83%d8%b3-%d8%a7%d9%84%d8%af%d9%85%d8%a7%d8%ba\/","title":{"rendered":"\u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a _ \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>\u064a\u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u0649 \u0627\u0644\u0630\u0647\u0646 \u0641\u0648\u0631\u0627\u064b \u0639\u0646\u062f\u0645\u0627 \u0646\u0642\u0648\u0644 \u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0623\u0648 <a title=\"https:\/\/webtebbadel.com\/2021\/06\/14\/%d8%a7%d9%84%d8%af%d9%8a%d8%aa%d9%88%d9%83%d8%b3-%d9%88%d8%a5%d8%b2%d8%a7%d9%84%d8%a9-%d8%b3%d9%85%d9%88%d9%85-%d8%a7%d9%84%d8%ac%d8%b3%d9%85\/\" href=\"https:\/\/webtebbadel.com\/en\/2021\/06\/14\/%d8%a7%d9%84%d8%af%d9%8a%d8%aa%d9%88%d9%83%d8%b3-%d9%88%d8%a5%d8%b2%d8%a7%d9%84%d8%a9-%d8%b3%d9%85%d9%88%d9%85-%d8%a7%d9%84%d8%ac%d8%b3%d9%85\/\">\u062f\u064a\u062a\u0648\u0643\u0633 <\/a>\u0627\u0644\u062f\u0645\u0627\u063a \u0623\u0646\u0646\u0627 \u0646\u0642\u0635\u062f \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u0627\u0644\u0643\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/p>\n\n\n\n<p>\u0648\u0644\u0643\u0646 \u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u0646\u062a\u062e\u0644\u0635 \u0645\u0646 \u0633\u0645\u0648\u0645 \u0627\u0644\u062f\u0645\u0627\u063a_\u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a \u061f \u0648\u0645\u0627\u0630\u0627 \u0646\u0642\u0635\u062f \u0628\u0633\u0645\u0648\u0645 \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u0633\u0627\u0633\u0627\u064b\u061f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i\">\u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a:<\/span><\/h2><div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a:<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u0622\u0644\u064a\u0629 \u0639\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a:<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0633\u0645\u0648\u0645 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a:<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">4<\/span> \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a:<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">5<\/span> \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0633\u0645\u0648\u0645 \u0627\u0644\u062f\u0645\u0627\u063a_ \u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a:<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">6<\/span> \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a:<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_1\">7<\/span> \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a:<\/a><\/li><\/ul><\/div>\n\n\n\n\n<p>\u064a\u0634\u064a\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a \u0625\u0644\u0649 \u0646\u0638\u0627\u0645 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0630\u064a \u064a\u0632\u064a\u0644 \u0627\u0644\u0641\u0636\u0644\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u062e \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a.<\/p>\n\n\n\n<p id=\"\u0627\u0644\u062a\u062e\u0644\u0635-\u0645\u0646-\u0627\u0644\u0633\u0645\u0648\u0645-\u0645\u0646-\u0627\u0644\u062f\u0645\u0627\u063a-_-\u062f\u064a\u062a\u0648\u0643\u0633-\u0627\u0644\u062f\u0645\u0627\u063a\">&nbsp;\u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a \u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u0627\u064b \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0623\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u062c\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u064a\u0644\u0627\u064b \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-2\">\u0622\u0644\u064a\u0629 \u0639\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a:<\/span><\/h2>\n\n\n\n<p>\u064a\u0639\u062a\u0645\u062f \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u062f\u0645\u0627\u063a\u064a \u0627\u0644\u0646\u062e\u0627\u0639\u064a (CSF)\u060c \u0627\u0644\u0630\u064a \u064a\u062f\u062e\u0644 \u0627\u0644\u0641\u0631\u0627\u063a\u0627\u062a \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629 \u0644\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0623\u0635\u063a\u0631 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n\n\n\n<p>\u064a\u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u062f\u0645\u0627\u063a\u064a \u0627\u0644\u0646\u062e\u0627\u0639\u064a \u0645\u0639 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u062e\u0644\u0627\u0644\u064a\u060c \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u062d\u064a\u0637 \u0628\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a \u0627\u0644\u062a\u064a &#8220;\u062a\u0632\u064a\u0644 \u0633\u0645\u0648\u0645&#8221; \u0627\u0644\u062f\u0645\u0627\u063a &#8220;\u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a&#8221; \u0639\u0646 \u0637\u0631\u064a\u0642 \u062c\u0645\u0639 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a<\/p>\n\n\n\n<p>\u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u0648\u0627\u0644\u0633\u0645\u0648\u0645 (\u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0633\u0645\u0649 &#8220;\u0628\u064a\u062a\u0627 \u0623\u0645\u064a\u0644\u0648\u064a\u062f&#8221;\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0647\u0645 \u062a\u0631\u0627\u0643\u0645\u0647 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0645\u0631\u0636 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631).<\/p>\n\n\n\n<p>\u064a\u0642\u0648\u0645 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0628\u0639\u062f \u0630\u0644\u0643 \u0628\u0646\u0642\u0644 \u0647\u0630\u0647 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0639\u0628\u0631 \u0627\u0644\u062c\u0633\u0645 \u0628\u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u062a\u0628\u062f\u064a\u062f\u0647\u0627.<\/p>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0637\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a\u060c \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0647\u0630\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0628\u0639\u0636 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-3\">\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0633\u0645\u0648\u0645 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a:<\/span><\/h2>\n\n\n\n<p>\u062a\u0646\u0627\u0648\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0628\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/p>\n\n\n\n<p>\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u062d\u0648\u0644.<\/p>\n\n\n\n<p>\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062a\u0628\u063a.<\/p>\n\n\n\n<p>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/p>\n\n\n\n<p>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0645\u0648\u0627\u062f \u063a\u0631\u064a\u0628\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0648\u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0627\u0644\u0628\u064a\u0626\u064a\u0629.<\/p>\n\n\n\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0644\u064a\u0633 \u0645\u0627\u062f\u0629 \u0633\u0627\u0645\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0631\u062a\u0628\u0637 \u0623\u064a\u0636\u0627\u064b \u0628\u0636\u0639\u0641 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-4\">\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a:<\/span><\/h2>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0636\u0639\u0641 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n\n\n\n<p>\u064a\u0647\u062f\u0641 \u062a\u0637\u0647\u064a\u0631 \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u0648 \u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0636\u0639\u0641 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0645\u062b\u0644:<\/p>\n\n\n\n<p>\u0627\u0644\u0625\u0639\u064a\u0627\u0621<\/p>\n\n\n\n<p>\u0627\u0644\u0642\u0644\u0642<\/p>\n\n\n\n<p>\u0627\u0644\u0643\u0622\u0628\u0629<\/p>\n\n\n\n<p>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/p>\n\n\n\n<p>\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629<\/p>\n\n\n\n<p>\u0627\u0644\u0625\u062f\u0645\u0627\u0646<\/p>\n\n\n\n<p>\u0643\u064a\u0641 \u062a\u0641\u0639\u0644 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0639\u0642\u0644\u064a\u0629\u061f <\/p>\n\n\n\n<p>\u0625\u0644\u064a\u0643 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0639\u0642\u0644\u0643 \u0648\u0641\u0642\u0627\u064b \u0644\u0644\u0628\u062d\u062b \u0627\u0644\u0645\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2021\/07\/photo_2021-07-18_16-23-51-1.jpg\" alt=\"\u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a\" class=\"wp-image-1814\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-5\">\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0633\u0645\u0648\u0645 \u0627\u0644\u062f\u0645\u0627\u063a_ \u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a:<\/span><\/h2>\n\n\n\n<p><strong>\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645.<\/strong><\/p>\n\n\n\n<p>\u064a\u0639\u062f \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0643\u0644 \u0644\u064a\u0644\u0629 \u0623\u062d\u062f \u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u062f\u0639\u0645 \u0639\u0645\u0644\u064a\u0627\u062a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0639\u0642\u0644\u0643.<\/p>\n\n\n\n<p>\u064a\u062d\u062a\u0627\u062c \u0645\u0639\u0638\u0645 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a \u0633\u0628\u0639 \u0625\u0644\u0649 \u062a\u0633\u0639 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0643\u0644 \u0644\u064a\u0644\u0629 \u0644\u0644\u0639\u0645\u0644 \u0641\u064a \u0623\u0641\u0636\u0644 \u062d\u0627\u0644\u0627\u062a\u0647\u0645.<\/p>\n\n\n\n<p><strong> \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0646\u0648\u0645:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0630\u0647\u0628 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0627\u0634 \u0648\u0627\u0633\u062a\u064a\u0642\u0638 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u0643\u0644 \u064a\u0648\u0645\u060c \u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0639\u0637\u0644\u0627\u062a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \/ \u0623\u064a\u0627\u0645 \u0625\u062c\u0627\u0632\u062a\u0643\u060c \u064a\u0633\u0627\u0639\u062f \u0630\u0644\u0643 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0625\u064a\u0642\u0627\u0639\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u062a\u062d\u0643\u0645 \u0641\u064a \u0637\u0627\u0642\u062a\u0643 \u0648\u062a\u062d\u0641\u064a\u0632\u0643 \u0648\u0634\u0647\u064a\u062a\u0643 \u0648\u063a\u064a\u0631 \u0630\u0644\u0643.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u063a\u0631\u0641\u0629 \u0645\u0638\u0644\u0645\u0629 \u0648\u0628\u0627\u0631\u062f\u0629 \u0644\u0644\u063a\u0627\u064a\u0629.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062c\u0631\u0628 \u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a.<\/li><\/ul>\n\n\n\n<p>\u0627\u0642\u0631\u0623 \u0634\u064a\u0626\u0627\u064b \u064a\u0628\u0639\u062b \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0644\u062a\u0647\u062f\u0626\u0629 \u0639\u0642\u0644\u0643.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0636\u0639 \u0631\u0648\u062a\u064a\u0646\u0627\u064b \u0645\u0647\u062f\u0626\u0627\u064b \u0644\u0648\u0642\u062a \u0627\u0644\u0646\u0648\u0645\u060c \u0645\u062b\u0644 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0628\u0645\u0627\u0621 \u062f\u0627\u0641\u0626\u060c \u0648\u0627\u0644\u0625\u0637\u0627\u0644\u0629\u060c \u0648\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0634\u0645\u0648\u0639\u060c \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643.<\/li><\/ul>\n\n\n\n<p>\u062a\u0646\u0627\u0648\u0644<a href=\"https:\/\/webtebbadel.com\/en\/2021\/06\/25\/%d8%a7%d9%84%d9%86%d8%b8%d8%a7%d9%85-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d8%a7%d9%84%d8%b0%d9%8a-%d9%8a%d9%83%d8%a7%d9%81%d8%ad-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8\/\" data-type=\"URL\" data-id=\"https:\/\/webtebbadel.com\/2021\/06\/25\/%d8%a7%d9%84%d9%86%d8%b8%d8%a7%d9%85-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d8%a7%d9%84%d8%b0%d9%8a-%d9%8a%d9%83%d8%a7%d9%81%d8%ad-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8\/\"> \u0646\u0638\u0627\u0645\u0627\u064b \u063a\u0630\u0627\u0626\u064a\u0627\u064b \u0645\u0636\u0627\u062f\u0627\u064b \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a:<\/a><\/p>\n\n\n\n<p>\u0646\u0638\u0631\u0627\u064b \u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0628\u0627\u0644\u062f\u0645\u0627\u063a\u060c \u064a\u0644\u0639\u0628 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u062f\u0648\u0631\u0627\u064b \u0645\u062d\u0648\u0631\u064a\u0627\u064b \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0635\u062d\u062a\u0643 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u0639\u0648\u064a\u0629 \u0648\u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0645\u062b\u0644 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0647\u064a\u0648\u062c\u0629.<\/p>\n\n\n\n<p>\u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0645\u0634\u0627\u0643\u0644 \u0645\u062b\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0642\u0644\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \/ \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-6\">\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a:<\/span><\/h2>\n\n\n\n<p>\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a:<\/p>\n\n\n\n<p>&nbsp;\u0645\u062b\u0644 \u0627\u0644\u062e\u0636\u0631 \u0627\u0644\u0648\u0631\u0642\u064a\u0629\u060c \u0648\u0627\u0644\u0628\u0646\u062c\u0631\u060c \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a\u060c \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0644\u0648\u060c \u0648\u0627\u0644\u062c\u0632\u0631.<\/p>\n\n\n\n<p>\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u062a \u0648\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u063a\u064a\u0631\u0647\u0627.<\/p>\n\n\n\n<p>\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0645\u062b\u0644 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0648\u0627\u0644\u0643\u0631\u0643\u0645 \u0648\u0627\u0644\u062b\u0648\u0645 \u0648\u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644 \u0648\u063a\u064a\u0631\u0647\u0627.<\/p>\n\n\n\n<p>\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631<\/p>\n\n\n\n<p>\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627<\/p>\n\n\n\n<p>\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629<\/p>\n\n\n\n<p>\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0628\u0631\u064a\u0629: \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u0648\u0627\u0644\u0645\u0627\u0643\u0631\u064a\u0644<\/p>\n\n\n\n<p>\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0646\u062d\u0627\u0633 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0648\u0627\u0644\u0645\u0646\u063a\u0646\u064a\u0632<\/p>\n\n\n\n<p>\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629: \u0645\u062b\u0644 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0648\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u063a\u0630\u0649 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/p>\n\n\n\n<p>\u0634\u0631\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0644\u0644\u0628\u0642\u0627\u0621 \u0631\u0637\u0628\u0627\u064b\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0645\u0647\u0645 \u0644\u062f\u0639\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0637\u0627\u0642\u062a\u0643.<\/p>\n\n\n\n<p> \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0648\u0627\u0644\u0634\u0627\u064a \u0648\u0627\u0644\u0642\u0647\u0648\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628.<\/p>\n\n\n\n<p>\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0647<\/p>\n\n\n\n<p>\u0627\u0644\u0643\u062d\u0648\u0644<\/p>\n\n\n\n<p>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629:<\/p>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u0646\u0634\u0627\u0637 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a \u0648\u062a\u062d\u0633\u0646 \u0623\u064a\u0636\u0627\u064b \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n\n\n\n<p>\u0627\u0644\u0635\u064a\u0627\u0645:<\/p>\n\n\n\n<p>\u064a\u0628\u062f\u0648 \u0623\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/p>\n\n\n\n<p> \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \/ \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/p>\n\n\n\n<p>&nbsp;\u064a\u062d\u0641\u0632 \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0625\u0646\u062a\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u064a\u0633\u0645\u0649 \u0639\u0627\u0645\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0634\u062a\u0642 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0623\u0648 BDNF.<\/p>\n\n\n\n<p>\u064a\u0644\u0639\u0628 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u062f\u0648\u0631\u0627\u064b \u0645\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u062a\u0648\u0644\u064a\u062f \u062e\u0644\u0627\u064a\u0627 \u0639\u0635\u0628\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u064f\u0635\u064a\u0646.<\/p>\n\n\n\n<p> \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0633\u0645\u0648\u0645:<\/p>\n\n\n\n<p>\u0645\u062b\u0644 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629.<\/p>\n\n\n\n<p>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629:<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062f\u0639\u0645 \u0642\u062f\u0631\u0629 \u062c\u0633\u0645\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0645\u0646\u0634\u0637 \u0644\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u063a\u0630\u064a \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0643\u0644\u0649 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n\n\n\n<p>\u0634\u0648\u0643 \u0627\u0644\u062d\u0644\u064a\u0628 \u0644\u062f\u0639\u0645 \u0627\u0644\u0643\u0628\u062f.<\/p>\n\n\n\n<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0644\u062f\u0639\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629<\/p>\n\n\n\n<p>\u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629<\/p>\n\n\n\n<p>\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0644\u062f\u0639\u0645 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-7\">\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a:<\/span><\/h2>\n\n\n\n<p>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0628\u0634\u0643\u0644 \u0645\u062a\u062f\u0631\u062c \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0643\u0644\u0647\u0627 \u062c\u062f\u064a\u062f\u0629 \u0639\u0644\u064a\u0643\u060c \u0644\u0623\u0646\u0643 \u0642\u062f \u062a\u062a\u0639\u0628 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0641\u0642\u062f \u0634\u063a\u0641\u0643.<\/p>\n\n\n\n<p>\u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629:<\/p>\n\n\n\n<p>\u0627\u0644\u0635\u062f\u0627\u0639<\/p>\n\n\n\n<p>\u0627\u0644\u062a\u0639\u0628 \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645<\/p>\n\n\n\n<p>\u0643\u062b\u0631\u0629 \u0627\u0644\u062a\u0628\u0648\u0644<\/p>\n\n\n\n<p>\u0627\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u0631\u062e\u0648 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/p>\n\n\n\n<p>\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a<\/p>\n\n\n\n<p>\u063a\u062b\u064a\u0627\u0646<\/p>\n\n\n\n<p>\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/p>\n\n\n\n<p>\u0627\u0644\u062a\u0647\u064a\u062c<\/p>\n\n\n\n<p>\u064a\u062c\u0628 \u0623\u0646 \u062a\u062e\u062a\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u064a \u063a\u0636\u0648\u0646 \u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 &#8211; \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u0633\u0627\u0621\u062a \u0623\u0648 \u0627\u0633\u062a\u0645\u0631\u062a\u060c \u0641\u0645\u0646 \u0627\u0644\u062c\u064a\u062f \u062a\u0642\u0644\u064a\u0635 \u062d\u062c\u0645\u0647\u0627 \u0648\u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.healthline.com\/health\/brain-detox\">\u0645\u0635\u062f\u0631<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-amen-clinics wp-block-embed-amen-clinics\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"iVZyZABUF9\"><a href=\"https:\/\/www.amenclinics.com\/blog\/why-you-need-a-brain-detox-now-and-7-ways-to-do-it\/\">Why You Need a Brain Detox NOW (and 7 Ways to Do It)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Why You Need a Brain Detox NOW (and 7 Ways to Do It)&#8221; &#8212; Amen Clinics\" src=\"https:\/\/www.amenclinics.com\/blog\/why-you-need-a-brain-detox-now-and-7-ways-to-do-it\/embed\/#?secret=XaDXH6ilIv#?secret=iVZyZABUF9\" data-secret=\"iVZyZABUF9\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>\u064a\u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u0649 \u0627\u0644\u0630\u0647\u0646 \u0641\u0648\u0631\u0627\u064b \u0639\u0646\u062f\u0645\u0627 \u0646\u0642\u0648\u0644 \u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0623\u0648 \u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u0646\u0646\u0627 \u0646\u0642\u0635\u062f \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u0627\u0644\u0643\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0648\u0644\u0643\u0646 \u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u0646\u062a\u062e\u0644\u0635 \u0645\u0646 \u0633\u0645\u0648\u0645 \u0627\u0644\u062f\u0645\u0627\u063a_\u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a \u061f \u0648\u0645\u0627\u0630\u0627 \u0646\u0642\u0635\u062f \u0628\u0633\u0645\u0648\u0645 \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u0633\u0627\u0633\u0627\u064b\u061f \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a:\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a1 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a:2 \u0622\u0644\u064a\u0629 \u0639\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a:3 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0633\u0645\u0648\u0645 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a:4 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u064a\u062a\u0648\u0643\u0633 \u0627\u0644\u062f\u0645\u0627\u063a:5 \u0639\u0645\u0644\u064a\u0629 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[98],"tags":[],"class_list":["post-1401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-98"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/1401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/comments?post=1401"}],"version-history":[{"count":0,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/1401\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media\/2209"}],"wp:attachment":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media?parent=1401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/categories?post=1401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/tags?post=1401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}