{"id":3274,"date":"2021-12-30T17:06:01","date_gmt":"2021-12-30T14:06:01","guid":{"rendered":"https:\/\/webtebbadel.com\/?p=3274"},"modified":"2021-12-30T17:06:01","modified_gmt":"2021-12-30T14:06:01","slug":"%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%84%d9%84%d8%a8%d9%88%d9%84%d9%8a%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%a3%d9%86%d9%81%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/webtebbadel.com\/en\/%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%84%d9%84%d8%a8%d9%88%d9%84%d9%8a%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%a3%d9%86%d9%81%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0628\u0648\u0644\u064a\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0641\u064a\u0629"},"content":{"rendered":"<p>\u0647\u0644 \u0644\u062f\u064a\u0643 \u0646\u062a\u0648\u0621\u0627\u062a \u063a\u0631\u064a\u0628\u0629 \u062f\u0627\u062e\u0644 \u0623\u0646\u0641\u0643\u061f \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u0643\u0630\u0644\u0643\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0628\u0648\u0644\u064a\u0628\u0627\u062a \u0623\u0646\u0641\u064a\u0629 \u0623\u0648 \u062f\u0627\u0621 \u0627\u0644\u0628\u0648\u0644\u064a\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0641\u064a.<\/p>\n\n\n\n<p>&nbsp;\u0627\u0644\u0627\u0648\u0631\u0627\u0645 \u0627\u0644\u062d\u0645\u064a\u062f\u0629 \u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u0647\u064a \u0623\u0648\u0631\u0627\u0645 \u063a\u064a\u0631 \u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0634\u0627\u0626\u0639\u0629\u060c \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u064a\u0639\u0627\u0646\u064a \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 4\u066a \u0645\u0646 \u0633\u0643\u0627\u0646 \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0646\u0641\u064a\u0629.<\/p>\n\n\n\n<p>\u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0639\u0627\u062f\u0629\u064b \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u0629. \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0644\u0645\u0646\u0639\u0647\u0627 \u0645\u0646 \u0627\u0644\u0639\u0648\u062f\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0627\u0648\u0631\u0627\u0645 \u0627\u0644\u062d\u0645\u064a\u062f\u0629 \u0627\u0644\u0623\u0646\u0641\u064a\u0629<\/span><\/h2><div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u0645\u0627 \u0647\u064a \u0627\u0644\u0627\u0648\u0631\u0627\u0645 \u0627\u0644\u062d\u0645\u064a\u062f\u0629 \u0627\u0644\u0623\u0646\u0641\u064a\u0629<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0628\u0648\u0644\u064a\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0641\u064a\u0629<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629:<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">4<\/span> \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0646\u0641\u064a\u0629\u061f<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">5<\/span> \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0644\u0644\u0628\u0648\u0644\u064a\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0641\u064a\u0629:<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">6<\/span> \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/a><ul><li><a href=\"#1\"><span class=\"toc_number toc_depth_2\">6.1<\/span> 1. \u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a<\/a><\/li><li><a href=\"#2\"><span class=\"toc_number toc_depth_2\">6.2<\/span> 2. \u0628\u0631\u0648\u0645\u064a\u0644\u064a\u0646<\/a><\/li><li><a href=\"#3\"><span class=\"toc_number toc_depth_2\">6.3<\/span> 3. \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/a><\/li><li><a href=\"#4_Goldenseal\"><span class=\"toc_number toc_depth_2\">6.4<\/span> 4. Goldenseal<\/a><\/li><li><a href=\"#5\"><span class=\"toc_number toc_depth_2\">6.5<\/span> 5. \u0627\u0644\u0632\u0646\u0643<\/a><\/li><li><a href=\"#6\"><span class=\"toc_number toc_depth_2\">6.6<\/span> 6. \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643<\/a><\/li><li><a href=\"#7\"><span class=\"toc_number toc_depth_2\">6.7<\/span> 7. \u0627\u0644\u0643\u0631\u0643\u0645<\/a><\/li><li><a href=\"#8\"><span class=\"toc_number toc_depth_2\">6.8<\/span> 8. \u0641\u0644\u0641\u0644 \u062d\u0631\u064a\u0641<\/a><\/li><li><a href=\"#9\"><span class=\"toc_number toc_depth_2\">6.9<\/span> 9. \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d<\/a><\/li><li><a href=\"#10\"><span class=\"toc_number toc_depth_2\">6.10<\/span> 10. \u0627\u0644\u062b\u0648\u0645<\/a><\/li><li><a href=\"#11\"><span class=\"toc_number toc_depth_2\">6.11<\/span> 11. \u0627\u0644\u0628\u0635\u0644<\/a><\/li><li><a href=\"#12\"><span class=\"toc_number toc_depth_2\">6.12<\/span> 12. \u062e\u0636\u0627\u0631 \u0648\u0645\u0644\u0641\u0648\u0641 \u062e\u0636\u0627\u0631 \u0639\u0627\u0626\u0644\u064a<\/a><\/li><li><a href=\"#13__3\"><span class=\"toc_number toc_depth_2\">6.13<\/span> 13. \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/a><\/li><li><a href=\"#14\"><span class=\"toc_number toc_depth_2\">6.14<\/span> 14. \u062a\u062c\u0646\u0628 \u0627\u0644\u0643\u062d\u0648\u0644<\/a><\/li><li><a href=\"#15\"><span class=\"toc_number toc_depth_2\">6.15<\/span> 15. \u062a\u062c\u0646\u0628 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/a><\/li><\/ul><\/li><\/ul><\/div>\n\n\n\n\n<p>\u062a\u0628\u062f\u0648 \u0627\u0644\u0627\u0648\u0631\u0627\u0645 \u0627\u0644\u062d\u0645\u064a\u062f\u0629 \u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u0646\u0648\u0639\u064b\u0627 \u0645\u0627 \u0645\u062b\u0644 \u0627\u0644\u0639\u0646\u0628 \u0627\u0644\u0645\u0642\u0634\u0631 \u0623\u0648 \u0627\u0644\u062f\u0645\u0648\u0639\u060c \u0648\u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0632\u0648\u0627\u0626\u062f \u062a\u0628\u0637\u0646 \u0627\u0644\u0645\u0645\u0631\u0627\u062a \u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u0623\u0648 \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629.<\/p>\n\n\n\n<p>&nbsp;\u0625\u0630\u0627 \u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u062c\u062f\u064b\u0627\u060c \u0623\u0648 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0641\u064a\u0629\u060c \u0641\u0642\u062f \u062a\u0633\u062f \u0627\u0644\u0645\u0645\u0631\u0627\u062a \u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u0648\u062a\u062c\u0639\u0644 \u0627\u0644\u062a\u0646\u0641\u0633 \u0635\u0639\u0628\u064b\u0627. \u0641\u0647\u064a \u0644\u064a\u0646\u0629 \u0648\u063a\u064a\u0631 \u0645\u0624\u0644\u0645\u0629 \u0648\u063a\u064a\u0631 \u0633\u0631\u0637\u0627\u0646\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-2\">\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0628\u0648\u0644\u064a\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0641\u064a\u0629<\/span><\/h2>\n\n\n\n<p>\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0635\u0646\u0641 \u0627\u0644\u0627\u0648\u0631\u0627\u0645 \u0627\u0644\u062d\u0645\u064a\u062f\u0629 \u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u0625\u0645\u0627 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0628\u0648\u0644\u064a\u0628\u0627\u062a \u0623\u0646\u0641\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0623\u0648 \u0623\u0648\u0631\u0627\u0645 \u062d\u0645\u064a\u062f\u0629 \u063a\u0631\u0628\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n<p>\u062a\u0646\u0634\u0623 \u0627\u0644\u0627\u0648\u0631\u0627\u0645 \u0627\u0644\u062d\u0645\u064a\u062f\u0629 Antrochoanal \u0641\u064a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u0627\u0644\u0641\u0643\u064a\u0629 \u0648\u0644\u064a\u0633\u062a \u0634\u0627\u0626\u0639\u0629\u060c \u062a\u062a\u0637\u0648\u0631 \u0627\u0644\u0627\u0648\u0631\u0627\u0645 \u0627\u0644\u062d\u0645\u064a\u062f\u0629 \u0627\u0644\u063a\u0631\u0628\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u063a\u0631\u0628\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u0627\u0644\u0628\u0648\u0644\u064a\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0641\u064a\u0629\u060c \u0642\u062f \u062a\u0634\u0639\u0631 \u0623\u0646\u0643 \u0645\u0635\u0627\u0628 \u0628\u0646\u0632\u0644\u0629 \u0628\u0631\u062f\u060c \u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u0644\u062d\u0645\u064a\u0629 \u0644\u064a\u0633 \u0644\u0647\u0627 \u0623\u064a \u0625\u062d\u0633\u0627\u0633\u060c \u0644\u0630\u0644\u0643 \u0642\u062f \u0644\u0627 \u062a\u062f\u0631\u0643 \u0623\u0646 \u0644\u062f\u064a\u0643 \u0647\u0630\u0647 \u0627\u0644\u0632\u0648\u0627\u0626\u062f!<\/p>\n\n\n\n<p> \u0623\u0639\u0631\u0627\u0636 \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0628\u0648\u0644\u064a\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0641\u064a\u0629<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0646\u0633\u062f\u0627\u062f \u0623\u0648 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641<\/li><li><a href=\"https:\/\/webtebbadel.com\/en\/category\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a3%d9%85%d8%b1%d8%a7%d8%b6-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a7%d9%8b\/%d8%a7%d9%84%d8%ad%d8%b3%d8%a7%d8%b3%d9%8a%d8%a9\/\">\u0627\u0644\u0639\u0637\u0633<\/a><\/li><li>\u0627\u0644\u062a\u0646\u0642\u064a\u0637 \u0627\u0644\u0623\u0646\u0641\u064a \u0627\u0644\u062e\u0644\u0641\u064a<\/li><li>\u0633\u064a\u0644\u0627\u0646 \u0627\u0644\u0623\u0646\u0641<\/li><li>\u0623\u0644\u0645 \u0628\u0627\u0644\u0648\u062c\u0647<\/li><li>\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u062d\u0627\u0633\u0629 \u0627\u0644\u0634\u0645<\/li><li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062a\u0630\u0648\u0642<\/li><li>\u062d\u0643\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u064a\u0646\u064a\u0646<\/li><li>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/li><li>\u0623\u0644\u0645 \u0641\u064a \u0623\u0633\u0646\u0627\u0646\u0643 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\u0623\u0646\u0641\u064a.<\/p>\n\n\n\n<p>&nbsp;\u0642\u062f \u064a\u0634\u0645\u0644 \u0623\u064a\u0636\u064b\u0627 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 \u0644\u0623\u062e\u0630 \u0628\u0631\u064a\u062f\u0646\u064a\u0632\u0648\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645 \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639 \u0648\u0627\u062d\u062f.<\/p>\n\n\n\n<p>\u0646\u0627\u0632\u0648\u0646\u064a\u0643\u0633\u060c \u0641\u0644\u0648\u062a\u064a\u0643\u0627\u0633\u0648\u0646\u060c \u0628\u064a\u0643\u0648\u0646\u0627\u0632 \u0625\u064a\u0647 \u0643\u064a\u0648\u060c \u0645\u0648\u0645\u064a\u062a\u0627\u0632\u0648\u0646 \u0648\u0628\u064a\u0643\u0644\u0627\u0645\u064a\u062b\u0627\u0632\u0648\u0646 \u0643\u0644\u0647\u0627 \u0633\u062a\u064a\u0631\u0648\u064a\u062f\u0627\u062a \u0623\u0646\u0641\u064a\u0629 \u064a\u0645\u0643\u0646 \u0648\u0635\u0641\u0647\u0627 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0646\u0641\u064a\u0629.<\/p>\n\n\n\n<p>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0648\u0645\u0632\u064a\u0644\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646\u060c \u0644\u0627 \u062a\u0633\u0627\u0639\u062f \u062d\u0642\u064b\u0627 \u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0646\u0641\u064a\u0629.<\/p>\n\n\n\n<p>&nbsp;\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0648\u0635\u064a \u0637\u0628\u064a\u0628\u0643 \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0642\u0628\u0644 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\u0627\u0644\u0628\u0631\u0648\u0645\u064a\u0644\u064a\u0646 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0642\u064a \u0645\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0631\u0628\u0648.<\/p>\n\n\n\n<p>\u062c\u0631\u0628 \u0625\u0636\u0627\u0641\u0629 \u0642\u0644\u0628 \u0627\u0644\u0623\u0646\u0627\u0646\u0627\u0633 \u0625\u0644\u0649 \u0639\u0635\u064a\u0631\u0643. \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0645\u064a\u0644\u064a\u0646 \u0643\u0645\u0643\u0645\u0644 \u064a\u0648\u0645\u064a (300 \u0648\u062d\u062f\u0629 FIP) (\u0642\u0631\u0635 600 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"3\">3. \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/span><\/h3>\n\n\n\n<p>\u0639\u0644\u0649 \u063a\u0631\u0627\u0631 \u0627\u0644\u0628\u0631\u0648\u0645\u064a\u0644\u064a\u0646\u060c \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0631\u064a\u062d \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0647\u0645\u0629. \u0627\u062a\u0628\u0639 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u063a\u0646\u064a\u064b\u0627 \u0628\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c \u0645\u062b\u0644 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a.<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u062a\u062c\u0631\u0628\u0629 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645. \u062a\u0648\u0635\u064a \u0627\u0644\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0628\u0640 400-420 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u062a\u0628\u0644\u063a \u0623\u0639\u0645\u0627\u0631\u0647\u0645 18 \u0639\u0627\u0645\u064b\u0627 \u0641\u0645\u0627 \u0641\u0648\u0642\u060c \u0645\u0639 \u062a\u0639\u062f\u064a\u0644 RDAs \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631\u060c \u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u0646\u0627\u062b\u060c \u0644\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629.<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u062d\u062a\u0649 \u0623\u0646 \u062a\u0646\u0642\u0639 \u0641\u064a \u062d\u0645\u0627\u0645 \u062f\u0627\u0641\u0626 \u0645\u0644\u064a\u0621 \u0628\u0645\u0644\u062d \u0625\u0628\u0633\u0648\u0645 \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0645\u0628\u0627\u0634\u0631\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0634\u0631\u062a\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"4_Goldenseal\">4. Goldenseal<\/span><\/h3>\n\n\n\n<p>\u0634\u0631\u0628 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0634\u0628\u0629 \u0643\u0644 \u064a\u0648\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0647\u062f\u0626 \u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0646\u0641\u064a\u0629. Goldenseal \u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a.<\/p>\n\n\n\n<p>&nbsp;\u064a\u062c\u0628 \u0623\u0644\u0627 \u064a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0644\u062e\u0627\u062a\u0645 \u0627\u0644\u0630\u0647\u0628 \u062b\u0644\u0627\u062b\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0648\u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0633\u062a\u0647\u0644\u0643\u0647 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"5\">5. \u0627\u0644\u0632\u0646\u0643<\/span><\/h3>\n\n\n\n<p>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0642\u0627\u0633\u0645 \u0627\u0644\u0645\u0634\u062a\u0631\u0643 \u0628\u064a\u0646 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u0648\u0627\u0644\u062d\u0645\u0635\u061f \u0643\u0644\u0647\u0645 \u0645\u0635\u0627\u062f\u0631 \u062c\u064a\u062f\u0629 \u0644\u0644\u0632\u0646\u0643. \u0636\u0631\u0648\u0631\u064a \u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0633\u0645 \u0643\u0639\u0646\u0635\u0631 \u0636\u0626\u064a\u0644\u060c \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u0646\u0643 \u0643\u0644 \u064a\u0648\u0645 \u062d\u062a\u0649 \u064a\u0639\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0623\u0645\u062b\u0644.<\/p>\n\n\n\n<p>&nbsp;\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0632\u0646\u0643 \u0628\u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 (OTC) \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0646\u0641\u064a\u0629.<\/p>\n\n\n\n<p>\u062c\u0631\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u0623\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u0632\u0646\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0645\u0646 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643:<\/p>\n\n\n\n<p>&nbsp;\u0644\u062d\u0645 \u0627\u0644\u0636\u0623\u0646 \u0648\u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u062f\u064a\u0643 \u0627\u0644\u0631\u0648\u0645\u064a \u0648\u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0648\u0627\u0644\u0643\u0627\u062c\u0648 \u0648\u0627\u0644\u0628\u064a\u0636\u060c \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0632\u0646\u0643\u061b \u064a\u062c\u0628 \u0623\u0646 \u064a\u0623\u062e\u0630 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 14 \u0639\u0627\u0645\u064b\u0627 \u0641\u0645\u0627 \u0641\u0648\u0642 \u0648\u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 8-13 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645\u060c \u062d\u0633\u0628 \u0627\u0644\u062c\u0646\u0633\u060c \u0648\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0625\u0646\u0627\u062b\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0631\u0623\u0629 \u062d\u0627\u0645\u0644 \u0623\u0648 \u0645\u0631\u0636\u0639\u0629 \u0623\u0645 \u0644\u0627.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2021\/12\/images.jpg\" alt=\"\u0628\u0648\u0644\u064a\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0641\u064a\u0629\" class=\"wp-image-3277\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"6\">6. \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643<\/span><\/h3>\n\n\n\n<p>\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u062f\u0644\u0629 \u0642\u0648\u064a\u0629 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/p>\n\n\n\n<p>\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a Science Translation Medicine \u0623\u0646 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0641\u0631\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629.<\/p>\n\n\n\n<p>\u0644\u062a\u0639\u0632\u064a\u0632 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\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0628\u0635\u0644\u060c \u0645\u062b\u0644 \u0648\u0635\u0641\u0629 \u0627\u0644\u0643\u0631\u0646\u0628 \u0627\u0644\u0645\u0642\u0644\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"13__3\">13. \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/span><\/h3>\n\n\n\n<p>\u0643\u064a\u0641 \u062a\u0631\u062a\u0628\u0637 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0627\u0644\u0628\u0631\u064a \u0648\u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646\u061f \u0643\u0644\u0627\u0647\u0645\u0627 \u0645\u0635\u062f\u0631 \u0643\u0628\u064a\u0631 \u0644\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0647\u064a 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\u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u0648\u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u062d\u0645\u064a\u062f\u0629 \u0627\u0644\u0623\u0646\u0641\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"14\">14. \u062a\u062c\u0646\u0628 \u0627\u0644\u0643\u062d\u0648\u0644<\/span><\/h3>\n\n\n\n<p>\u0648\u0641\u0642\u064b\u0627 \u0644\u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 Allergy and Clinical Immunology: \u0641\u064a \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0643\u062d\u0648\u0644 \u0625\u0644\u0649 \u062a\u0647\u064a\u062c \u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0646\u0641\u064a\u0629.<\/p>\n\n\n\n<p>\u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0646\u0641.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"15\">15. \u062a\u062c\u0646\u0628 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/span><\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 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