{"id":474,"date":"2021-06-07T19:26:04","date_gmt":"2021-06-07T16:26:04","guid":{"rendered":"https:\/\/webtebbadel.com\/?p=474"},"modified":"2023-01-14T03:31:07","modified_gmt":"2023-01-14T03:31:07","slug":"%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a5%d8%a8%d8%b1-%d8%a7%d9%84%d8%b5%d9%8a%d9%86%d9%8a%d8%a9-%d9%81%d9%8a-%d8%aa%d8%ae%d9%81%d9%8a%d9%81-%d8%a7%d9%84%d8%a3%d9%84%d9%85-2","status":"publish","type":"post","link":"https:\/\/webtebbadel.com\/en\/%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%a5%d8%a8%d8%b1-%d8%a7%d9%84%d8%b5%d9%8a%d9%86%d9%8a%d8%a9-%d9%81%d9%8a-%d8%aa%d8%ae%d9%81%d9%8a%d9%81-%d8%a7%d9%84%d8%a3%d9%84%d9%85-2\/","title":{"rendered":"\u062f\u0648\u0631 \u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><span id=\"i\">\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629:<\/span><\/h2><div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629:<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0623\u0644\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631:<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0635\u062f\u0627\u0639:<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">4<\/span> \u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0623\u0644\u0645 \u0627\u0644\u0644\u064a\u0641 \u0627\u0644\u0639\u0636\u0644\u064a:<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">5<\/span> \u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0645 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644:<\/a><\/li><li><a href=\"#____nbsp\"><span class=\"toc_number toc_depth_1\">6<\/span> \u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0645 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0646\u0641\u0642 \u0627\u0644\u0631\u0633\u063a\u064a:&nbsp;<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">7<\/span> \u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0645 \u0627\u0644\u0627\u0633\u0646\u0627\u0646:<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_1\">8<\/span> \u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0634\u0639\u0627\u0639\u064a:<\/a><\/li><\/ul><\/div>\n\n\n\n\n<p id=\"\u062f\u0648\u0631-\u0627\u0644\u0625\u0628\u0631-\u0627\u0644\u0635\u064a\u0646\u064a\u0629-\u0641\u064a-\u062a\u062e\u0641\u064a\u0641-\u0627\u0644\u0623\u0644\u0645\">\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0647\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0635\u064a\u0646\u064a\u0629 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0644\u0637\u0628 \u0627\u0643\u062a\u0633\u0628 \u0634\u0639\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u063a\u0631\u0628\u064a\u0629 \u0648\u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645. <\/p>\n\n\n\n<p id=\"\u062f\u0648\u0631-\u0627\u0644\u0625\u0628\u0631-\u0627\u0644\u0635\u064a\u0646\u064a\u0629-\u0641\u064a-\u062a\u062e\u0641\u064a\u0641-\u0627\u0644\u0623\u0644\u0645\">\u064a\u062a\u0636\u0645\u0646 \u0625\u062f\u062e\u0627\u0644 \u0625\u0628\u0631 \u0631\u0641\u064a\u0639\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u062f \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0628\u0647\u062f\u0641 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f.&nbsp;<\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645\u060c \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u064a\u062d\u0641\u0632 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0641\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u0644\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0635\u062d\u0629.&nbsp;<\/p>\n\n\n\n<p>\u0641\u0642\u062f \u062b\u0628\u062a \u0623\u0646 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u064a\u0639\u0632\u0632 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0623\u0641\u064a\u0648\u0646\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062e\u0641\u0641 \u0627\u0644\u0627\u0644\u0645\u060c \u0645\u062b\u0644 \u0627\u0644\u062f\u064a\u0646\u0648\u0631\u0641\u064a\u0646\u060c \u0648\u0627\u0644\u0625\u0646\u062f\u0648\u0631\u0641\u064a\u0646\u060c \u0648\u0627\u0644\u0625\u064a\u0641\u0627\u0644\u064a\u0646\u060c \u0648\u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0643\u0648\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u062e\u0641\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u064a\u0639\u0632\u0632 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621.<\/p>\n\n\n\n<p>\u0633\u0646\u062d\u0627\u0648\u0644 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0623\u0647\u0645 \u0627\u0644\u0627\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0639\u0644\u0627\u062c\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-2\"><strong>\u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641<\/strong> <strong>\u0623\u0644\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631:<\/strong><\/span><\/h2>\n\n\n\n<p>\u0625\u0630\u0627 \u0644\u0645 \u062a\u062e\u0641\u0641 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u0641\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0645\u0647\u0645\u0629\u060c \u0648\u062a\u0642\u062a\u0631\u062d \u0628\u0639\u0636 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0623\u0646 \u064a\u062c\u0631\u0628\u0647 \u0627\u0644\u0623\u0634\u062e\u0627\u0635&nbsp; \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0644\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0627\u0644\u0645\u0632\u0645\u0646\u064a\u0646.<\/p>\n\n\n\n<p>\u062d\u064a\u062b \u0648\u062c\u062f\u062a \u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0623\u0646 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u064a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u0645\u0631\u062a \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 \u062b\u0644\u0627\u062b\u0629 \u0623\u0634\u0647\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-3\"><strong>\u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641<\/strong> <strong>\u0627\u0644\u0635\u062f\u0627\u0639:<\/strong><\/span><\/h2>\n\n\n\n<p>\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0623\u0648 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u062a\u0648\u062a\u0631\u064a ( \u0627\u0644\u062c\u0647\u062f\u064a ).<\/p>\n\n\n\n<p>\u0641\u064a \u062d\u064a\u0646 \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0644\u0642\u0648\u0646 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u062a\u0648\u062a\u0631\u064a&nbsp; ( \u0627\u0644\u062c\u0647\u062f\u064a) \u0623\u064a\u0627\u0645 \u0623\u0642\u0644 \u0645\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0644\u0642\u0648\u0646 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/p>\n\n\n\n<p>\u0627\u062e\u062a\u0628\u0631\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0648\u0643\u0627\u0646\u062a \u0644\u0647\u0627 \u0646\u062a\u0627\u0626\u062c \u0645\u062e\u062a\u0644\u0637\u0629.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2021\/08\/\u0627\u0628\u0631-\u0635\u064a\u0646\u064a\u06292-1.jpg\" alt=\"\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629\" class=\"wp-image-1897\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-4\"><strong>\u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641<\/strong> <strong>\u0623\u0644\u0645 \u0627\u0644\u0644\u064a\u0641 \u0627\u0644\u0639\u0636\u0644\u064a:<\/strong><\/span><\/h2>\n\n\n\n<p>&nbsp;\u0623\u0638\u0647\u0631 \u0627\u0644\u0628\u0639\u0636 \u0623\u0646\u0647 \u064a\u0648\u0641\u0631 \u062a\u062e\u0641\u064a\u0641\u064b\u0627 \u0645\u0624\u0642\u062a\u064b\u0627 \u0644\u0644\u0623\u0644\u0645\u060c \u0644\u0643\u0646 \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0622\u062e\u0631 \u0644\u0645 \u064a\u0633\u062a\u0641\u062f.<\/p>\n\n\n\n<p>&nbsp;\u0627\u0642\u062a\u0631\u062d\u062a \u062f\u0631\u0627\u0633\u0629 \u0635\u063a\u064a\u0631\u0629 \u0623\u062c\u0631\u062a\u0647\u0627 <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/fibromyalgia\/expert-answers\/fibromyalgia\/faq-20057978\">Mayo Clinic<\/a> \u0623\u0646 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0634\u0643\u0644\u062a\u064a\u0646 \u0623\u062e\u0631\u064a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0644\u064a\u0641\u064a \u0648\u0647\u0645\u0627: \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0642\u0644\u0642. \u0644\u0643\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u060c \u0644\u0627 \u062a\u0648\u062c\u062f \u0623\u062f\u0644\u0629 \u0643\u0627\u0641\u064a\u0629 \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u0644\u0625\u062b\u0628\u0627\u062a \u0623\u0646 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0641\u0639\u0627\u0644 \u0645\u0639 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0644\u064a\u0641\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-5\"><strong>\u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641<\/strong> <strong>\u0627\u0644\u0645 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644:<\/strong><\/span><\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0625\u0636\u0627\u0641\u0629 \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0644\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0643\u0645\u0627 \u064a\u0642\u0648\u0644 \u0627\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0647\u064a\u0643\u0644\u064a \u0648\u0627\u0644\u062c\u0644\u062f.<\/p>\n\n\n\n<p>&nbsp;\u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0627\u0644\u0648\u0627\u0639\u062f\u0629 \u0623\u0646 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u062e\u0641\u0641 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629. <\/p>\n\n\n\n<p>\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0625\u062b\u0628\u0627\u062a\u0627\u062a \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0641\u064a \u0639\u0644\u0627\u062c \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"____nbsp\"><strong>\u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0645 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0646\u0641\u0642 \u0627\u0644\u0631\u0633\u063a\u064a<\/strong>:&nbsp;<\/span><\/h2>\n\n\n\n<p>\u062a\u0645 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0648\u0645\u0642\u0627\u0631\u0646\u062a\u0647 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062e\u0641\u0641 \u0623\u0644\u0645 \u0627\u0644\u064a\u062f \u0648\u0627\u0644\u0630\u0631\u0627\u0639 \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0646\u0641\u0642 \u0627\u0644\u0631\u0633\u063a\u064a.<\/p>\n\n\n\n<p>&nbsp;\u0648\u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u0642\u0627\u0645 \u0641\u064a\u0647\u0627 \u0628\u0627\u062d\u062b\u0648\u0646 \u0641\u064a \u062a\u0627\u064a\u0648\u0627\u0646 \u0628\u0625\u0639\u0637\u0627\u0621 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629\u060c \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0634\u0647\u0631 \u062a\u0642\u0631\u064a\u0628\u0627\u064b\u060c \u0648\u0645\u062c\u0645\u0648\u0639\u0629 \u0623\u062e\u0631\u0649 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629 \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/p>\n\n\n\n<p>\u062d\u064a\u062b \u0623\u0641\u0627\u062f \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u062a\u0644\u0642\u0648\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0623\u0648 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0628\u0627\u0631\u062a\u064a\u0627\u062d \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u062a \u0627\u0644\u062f\u0648\u0627\u0621.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-6\"><strong>\u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0645 \u0627\u0644\u0627\u0633\u0646\u0627\u0646<\/strong>:<\/span><\/h2>\n\n\n\n<p>\u0644\u0637\u0627\u0644\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645 \u0627\u0644\u0627\u0633\u0646\u0627\u0646 \u0645\u0646 \u0623\u0635\u0639\u0628 \u0627\u0644\u0622\u0644\u0627\u0645, \u062d\u064a\u062b \u0623\u0638\u0647\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u064a\u0648\u0641\u0631 \u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0646 \u0627\u0644\u0645 \u0642\u0644\u0639 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u0648 \u0627\u0644\u0645 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/p>\n\n\n\n<p>&nbsp;\u0644\u0630\u0644\u0643\u060c \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0623\u0646 \u0623\u0644\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0647\u0648 \u0623\u062d\u062f \u0623\u0647\u0645 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0623\u0648 <a href=\"https:\/\/webtebbadel.com\/en\/category\/%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a\/\">natural therapy<\/a> \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-7\">\u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0634\u0639\u0627\u0639\u064a:<\/span><\/h2>\n\n\n\n<p>\u0644\u0642\u062f \u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621 \u0648\u062e\u0635\u0648\u0635\u0627 \u0628\u0639\u062f \u062a\u0644\u0642\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0623\u0648 \u0627\u0644\u0634\u0639\u0627\u0639\u064a.<\/p>\n\n\n\n<p>\u0648\u062c\u062f\u062a \u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621 \u0627\u0644\u0646\u0627\u062c\u0645\u064a\u0646 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a.<\/p>\n\n\n\n<p>\u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062e\u0631\u0649 \u0623\u0646 \u0639\u062f\u062f\u064b\u0627 \u0623\u0642\u0644 \u0645\u0646 \u0645\u0631\u0636\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0627\u0644\u0630\u064a\u0646 \u062a\u0644\u0642\u0648\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0627\u0642\u064a\u0627\u0621 \u0627\u0644\u062d\u0627\u062f \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0644\u0645 \u062a\u062a\u0644\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0627\u0628\u0631.<\/p>\n\n\n\n<p>\u064a\u0635\u0639\u0628 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0642\u064a\u0627\u0633 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631\u060c \u0644\u0643\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u064a\u062c\u062f\u0648\u0646\u0647\u0627 \u0645\u0641\u064a\u062f\u0629 \u0643\u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0624\u0644\u0645\u0629.<\/p>\n\n\n\n<p>\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u0634\u064a\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0645\u0648\u0647\u0645\u0629 \u062a\u0628\u062f\u0648 \u0623\u0646\u0647\u0627 \u062a\u0639\u0645\u0644 \u062a\u0645\u0627\u0645\u0627\u064b \u0645\u062b\u0644 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u062d\u0642\u064a\u0642\u064a.<\/p>\n\n\n\n<p> \u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u062f\u0644\u064a\u0644 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u064a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0645\u0639 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0648\u0642\u0639\u0648\u0646 \u0646\u062c\u0627\u062d\u0647.<\/p>\n\n\n\n<p>\u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0644\u0647 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u060c \u0644\u0630\u0627 \u0642\u062f \u064a\u0633\u062a\u062d\u0642 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0648\u0627\u062c\u0647 \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645 \u0628\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/p>\n\n\n\n<p>\u0627\u0644\u0645\u0644\u062e\u0635:<\/p>\n\n\n\n<p> \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0625\u062f\u062e\u0627\u0644 \u0625\u0628\u0631 \u0631\u0641\u064a\u0639\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u062f.<\/p>\n\n\n\n<p> \u0648\u0647\u0648 \u0628\u062f\u0648\u0631\u0647 \u0645\u0627 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0628\u0647\u062f\u0641 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f.&nbsp;<\/p>\n\n\n\n<p>\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u062e\u0635\u0648\u0635\u0627\u064b \u0627\u0644\u0645\u0632\u0645\u0646 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/p>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0635\u062f\u0627\u0639\u060c  <strong>\u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641<\/strong> <strong>\u0623\u0644\u0645 \u0627\u0644\u0644\u064a\u0641 \u0627\u0644\u0639\u0636\u0644\u064a<\/strong>\u060c  <strong>\u0627\u0644\u0645 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u060c \u0627\u0644\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0648\u0623\u0644\u0645 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0646\u0641\u0642 \u0627\u0644\u0631\u0633\u063a.<\/p>\n\n\n\n<p>\u0631\u0648\u0627\u0628\u0637 \u0625\u0636\u0627\u0641\u064a\u0629:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/acupuncture\">1<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u062f\u0648\u0631 \u0627\u0644\u0627\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0627\u0644\u0645<\/p>","protected":false},"author":1,"featured_media":531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[73,1],"tags":[],"class_list":["post-474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-73","category-uncategorized"],"modified_by":"admin","_links":{"self":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/comments?post=474"}],"version-history":[{"count":1,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/474\/revisions"}],"predecessor-version":[{"id":4506,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/474\/revisions\/4506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media\/531"}],"wp:attachment":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media?parent=474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/categories?post=474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/tags?post=474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}