{"id":5559,"date":"2023-06-28T21:54:46","date_gmt":"2023-06-28T21:54:46","guid":{"rendered":"https:\/\/webtebbadel.com\/?p=5559"},"modified":"2023-06-28T21:54:46","modified_gmt":"2023-06-28T21:54:46","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%85%d9%84%d8%ad-%d8%a7%d9%84%d9%87%d9%8a%d9%85%d8%a7%d9%84%d8%a7%d9%8a%d8%a7","status":"publish","type":"post","link":"https:\/\/webtebbadel.com\/en\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%85%d9%84%d8%ad-%d8%a7%d9%84%d9%87%d9%8a%d9%85%d8%a7%d9%84%d8%a7%d9%8a%d8%a7\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627"},"content":{"rendered":"<p>\u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062e\u0631\u062c \u0645\u0646 \u0645\u0646\u0627\u062c\u0645 \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 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\u0648\u0627\u0644\u0642\u0644\u0628.<\/li>\n<li>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062d\u0645\u0636\u064a: \u064a\u0633\u0627\u0639\u062f \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062d\u0645\u0636\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u062d\u064a\u062b \u064a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0642\u0644\u0648\u064a \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0648\u0627\u0644\u0645\u0644\u0648\u0646\u0629 \u0648\u0627\u0644\u0645\u062d\u0641\u0648\u0638\u0629.<\/li>\n<li>\u062a\u0646\u0638\u064a\u0645 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645: \u064a\u062d\u062a\u0648\u064a \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u0644\u062d \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u064b\u0627 \u0635\u062d\u064a\u064b\u0627 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u0648\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0631\u0637\u064a\u0628: \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0639\u0632\u064a\u0632 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627. \u0648\u0647\u0630\u0627 \u064a\u0639\u062a\u0628\u0631 \u0623\u0645\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0634\u0639\u0631 \u0648\u0646\u0638\u0627\u0645 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0639\u0627\u0645.<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0648\u0645: \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0646\u0648\u0645\u060c \u062d\u064a\u062b \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0639\u0627\u062f\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645. \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0648\u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628.<\/li>\n<\/ul>\n<h4><span id=\"i\">\u064a\u062c\u0628 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646\u0647 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627\u060c \u064a\u0646\u0628\u063a\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u062e\u0628\u064a\u0631 \u0627\u0644\u0635\u062d\u064a \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0634\u0643\u0644 \u0645\u0643\u062b\u0641\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0623\u064a \u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u0623\u0648 \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0645\u0639\u064a\u0646\u0629.<\/span><\/h4><div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p><ul class=\"toc_list\"><ul><li><a href=\"#i\"><span class=\"toc_number toc_depth_2\">0.1<\/span> \u064a\u062c\u0628 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646\u0647 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627\u060c \u064a\u0646\u0628\u063a\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u062e\u0628\u064a\u0631 \u0627\u0644\u0635\u062d\u064a \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0634\u0643\u0644 \u0645\u0643\u062b\u0641\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0623\u064a \u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u0623\u0648 \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0645\u0639\u064a\u0646\u0629.<\/a><\/li><\/ul><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">1<\/span> \u0625\u0644\u064a\u0643 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0642\u0627\u0637 \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627:<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">2<\/span> \u0647\u0646\u0627 \u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627:<\/a><ul><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u062a\u0630\u0643\u0631 \u0623\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0644\u0627 \u064a\u0639\u062f \u0628\u062f\u064a\u0644\u0627\u064b \u0643\u0627\u0645\u0644\u064b\u0627 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0623\u064a \u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u0623\u0648 \u062a\u062e\u0636\u0639 \u0644\u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0626\u064a\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0623\u0648 \u0628\u062c\u0631\u0639\u0627\u062a \u0643\u0628\u064a\u0631\u0629.<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">3<\/span> \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u0631\u0627\u062c\u0647 \u0645\u0646 \u0639\u062f\u0629 \u0623\u0645\u0627\u0643\u0646 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u062c\u0628\u0627\u0644 \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627\u060c \u0648\u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u0634\u0647\u0648\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0635\u0627\u062f\u0631 \u0644\u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627:<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">4<\/span> \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062a\u064a \u062a\u0645 \u0627\u0644\u0628\u062d\u062b \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627:<\/a><\/li><\/ul><\/div>\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5561\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/HimalayanSalt3-300x244.jpg\" alt=\"\" width=\"300\" height=\"244\" srcset=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/HimalayanSalt3-300x244.jpg 300w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/HimalayanSalt3-768x624.jpg 768w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/HimalayanSalt3-15x12.jpg 15w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/HimalayanSalt3.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3><span id=\"i-2\">\u0625\u0644\u064a\u0643 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0642\u0627\u0637 \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627:<\/span><\/h3>\n<ul>\n<li>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a: \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u0645\u062a\u0644\u0643 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u0632\u0643\u0627\u0645 \u0648\u0627\u0644\u0631\u0628\u0648 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0644\u0642.<\/li>\n<li>\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f: \u064a\u064f\u0642\u0627\u0644 \u0625\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0639\u0627\u062f\u0646 \u0648\u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f. \u0642\u062f \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0635\u0646\u0639 \u0645\u0642\u0634\u0631\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u064a\u062a\u0629 \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062a\u062c\u062f\u062f \u0627\u0644\u062e\u0644\u0648\u064a.<\/li>\n<li>\u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645: \u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062a\u062d\u0643\u0645 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u064a\u062d\u0627\u0648\u0644\u0648\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0633\u062a\u0642\u0631\u0629.<\/li>\n<li>\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a: \u064a\u062d\u062a\u0648\u064a \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0639\u062a\u0642\u062f \u0623\u0646\u0647\u0627 \u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0642\u062f\u0631\u0629 \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u062f\u0648\u0649.<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632: \u0628\u0639\u0636 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0639\u0627\u062f\u0646 \u062a\u0639\u0632\u0632 \u0627\u0644\u0648\u0639\u064a \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0639\u0642\u0644\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u062d\u062f\u064a\u062f. \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/li>\n<li>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642: \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u0645\u062a\u0644\u0643 \u062e\u0635\u0627\u0626\u0635 \u0645\u0647\u062f\u0626\u0629 \u0648\u0645\u0631\u062e\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0627\u0644\u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0644\u062d\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0626\u064a\u0629 \u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644.<\/li>\n<\/ul>\n<h3><span id=\"i-3\">\u0647\u0646\u0627 \u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627:<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5562\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/\u0645\u0644\u062d-\u062c\u0628\u0627\u0644-\u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627-2-300x171.jpg\" alt=\"\" width=\"300\" height=\"171\" srcset=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/\u0645\u0644\u062d-\u062c\u0628\u0627\u0644-\u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627-2-300x171.jpg 300w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/\u0645\u0644\u062d-\u062c\u0628\u0627\u0644-\u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627-2-18x10.jpg 18w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/\u0645\u0644\u062d-\u062c\u0628\u0627\u0644-\u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627-2.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0637\u0627\u0642\u0629: \u064a\u0642\u0627\u0644 \u0625\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0637\u0627\u0642\u0629 \u0645\u0648\u062c\u0628\u0629 \u0648\u064a\u0639\u0632\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0639\u0627\u0645.<\/li>\n<li>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a: \u064a\u062d\u062a\u0648\u064a \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0639\u0644\u0649 \u0645\u0639\u0627\u062f\u0646 \u0645\u0647\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/li>\n<li>\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646: \u064a\u062d\u062a\u0648\u064a \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0627\u0644\u0630\u064a \u064a\u0639\u062f \u0623\u062d\u062f \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0642\u0648\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0645\u062b\u0644 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629: \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u0639\u0632\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0639\u0635\u0627\u0631\u0627\u062a \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0648\u064a\u0639\u0632\u0632 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li>\n<li>\u062a\u0646\u0638\u064a\u0645 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645: \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645. \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0623\u064a\u0636 \u0648\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u062c\u0632\u0621 \u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0645\u062a\u0648\u0627\u0632\u0646.<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633: \u064a\u064f\u0642\u0627\u0644 \u0625\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631. \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0646\u0638\u064a\u0641 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u0648\u0627\u0632\u0646 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u0635\u062d\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0645\u062b\u0644 \u0627\u0644\u0642\u0634\u0631\u0629.<\/li>\n<\/ul>\n<h4><span id=\"i-4\">\u062a\u0630\u0643\u0631 \u0623\u0646 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0644\u0627 \u064a\u0639\u062f \u0628\u062f\u064a\u0644\u0627\u064b \u0643\u0627\u0645\u0644\u064b\u0627 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0623\u064a \u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u0623\u0648 \u062a\u062e\u0636\u0639 \u0644\u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0626\u064a\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0623\u0648 \u0628\u062c\u0631\u0639\u0627\u062a \u0643\u0628\u064a\u0631\u0629.<\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5563\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/image003-12-768x512-1-300x200.webp\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/image003-12-768x512-1-300x200.webp 300w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/image003-12-768x512-1-18x12.webp 18w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/06\/image003-12-768x512-1.webp 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3><span id=\"i-5\">\u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u0631\u0627\u062c\u0647 \u0645\u0646 \u0639\u062f\u0629 \u0623\u0645\u0627\u0643\u0646 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u062c\u0628\u0627\u0644 \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627\u060c \u0648\u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u0634\u0647\u0648\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0635\u0627\u062f\u0631 \u0644\u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627:<\/span><\/h3>\n<ul>\n<li>\u062c\u0628\u0627\u0644 \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0641\u064a \u0646\u064a\u0628\u0627\u0644: \u062a\u0648\u062c\u062f \u0645\u0646\u0627\u0637\u0642 \u0641\u064a \u0646\u064a\u0628\u0627\u0644 \u0645\u062b\u0644 \u062c\u0628\u0644 \u0625\u064a\u0641\u0631\u0633\u062a \u0648\u0623\u0646\u0627\u0628\u0648\u0631\u0646\u0627 \u062d\u064a\u062b \u064a\u0633\u062a\u062e\u0631\u062c \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627.<\/li>\n<li>\u062c\u0628\u0627\u0644 \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0641\u064a \u0627\u0644\u0647\u0646\u062f: \u062a\u0648\u062c\u062f \u0645\u0646\u0627\u0637\u0642 \u0641\u064a \u0627\u0644\u0647\u0646\u062f \u0645\u062b\u0644 \u0648\u0644\u0627\u064a\u0629 \u062c\u0627\u0645\u0648 \u0648\u0643\u0634\u0645\u064a\u0631 \u0648\u0647\u064a\u0645\u0627\u0634\u0627\u0644 \u0628\u0631\u0627\u062f\u064a\u0634 \u062d\u064a\u062b \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627.<\/li>\n<li>\u0628\u0627\u0643\u0633\u062a\u0627\u0646: \u062a\u0648\u062c\u062f \u0623\u064a\u0636\u064b\u0627 \u0645\u0646\u0627\u0637\u0642 \u0641\u064a \u0628\u0627\u0643\u0633\u062a\u0627\u0646 \u0645\u062b\u0644 \u062c\u0628\u0627\u0644 \u0647\u064a\u0645\u0627\u0644\u064a\u0627 \u0648\u0633\u0644\u0633\u0644\u0629 \u062c\u0628\u0627\u0644 \u0643\u0648\u0647\u0650-\u0633\u064f\u0644\u0650\u0645\u0627\u0646 \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0635\u0627\u062f\u0631 \u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627.<\/li>\n<\/ul>\n<h3><span id=\"i-6\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062a\u064a \u062a\u0645 \u0627\u0644\u0628\u062d\u062b \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627:<\/span><\/h3>\n<ol>\n<li>\u0645\u0642\u0627\u0644 &#8220;Health Benefits of Himalayan Salt&#8221; \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 Healthline: \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644: <a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/himalayan-salt-benefits\">https:\/\/www.healthline.com\/health\/food-nutrition\/himalayan-salt-benefits<\/a><\/li>\n<li>\u0645\u0642\u0627\u0644 &#8220;Himalayan Salt Benefits: Fact or Fiction?&#8221; \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 WebMD: \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644: <a href=\"https:\/\/www.webmd.com\/diet\/ss\/slideshow-himalayan-salt-benefits\">https:\/\/www.webmd.com\/diet\/ss\/slideshow-himalayan-salt-benefits<\/a><\/li>\n<li>\u0645\u0642\u0627\u0644 &#8220;The Truth About Himalayan Pink Salt Benefits&#8221; \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 Health.com: \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644: <a href=\"https:\/\/www.health.com\/nutrition\/himalayan-pink-salt-benefits\">https:\/\/www.health.com\/nutrition\/himalayan-pink-salt-benefits<\/a><\/li>\n<li>\u0645\u0642\u0627\u0644 &#8220;Himalayan Salt: Benefits and Uses&#8221; \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 Medical News Today: \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644: <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/315081\">https:\/\/www.medicalnewstoday.com\/articles\/315081<\/a><\/li>\n<\/ol>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0645\u0644\u062d \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062e\u0631\u062c \u0645\u0646 \u0645\u0646\u0627\u062c\u0645 \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0641\u064a \u062c\u0628\u0627\u0644 \u0627\u0644\u0647\u064a\u0645\u0627\u0644\u0627\u064a\u0627 \u0628\u062c\u0646\u0648\u0628 \u0642\u0627\u0631\u0629 \u0622\u0633\u064a\u0627. \u064a\u0639\u062a\u0628\u0631 \u0647\u0630\u0627 \u0627\u0644\u0645\u0644\u062d \u0645\u0646 \u0623\u0643\u062b\u0631 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0644\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0645\u0642\u0627\u0644 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