{"id":5789,"date":"2023-07-16T02:13:40","date_gmt":"2023-07-16T02:13:40","guid":{"rendered":"https:\/\/webtebbadel.com\/?p=5789"},"modified":"2023-07-16T02:13:40","modified_gmt":"2023-07-16T02:13:40","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b9%d8%b5%d9%8a%d8%b1-%d8%a7%d9%84%d9%83%d8%b1%d9%81%d8%b3","status":"publish","type":"post","link":"https:\/\/webtebbadel.com\/en\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b9%d8%b5%d9%8a%d8%b1-%d8%a7%d9%84%d9%83%d8%b1%d9%81%d8%b3\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633"},"content":{"rendered":"<p>\u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0647\u0648 \u0645\u0634\u0631\u0648\u0628 \u0637\u0628\u064a\u0639\u064a \u0645\u0633\u062a\u062e\u0631\u062c \u0645\u0646 \u0646\u0628\u0627\u062a \u0627\u0644\u0643\u0631\u0641\u0633\u060c \u0648\u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0645\u0642\u0627\u0644 \u064a\u0633\u0644\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5790\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0646\u062a\u0627\u0626\u062c-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0642\u0628\u0644-\u0648\u0628\u0639\u062f-4-300x189.webp\" alt=\"\" width=\"300\" height=\"189\" srcset=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0646\u062a\u0627\u0626\u062c-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0642\u0628\u0644-\u0648\u0628\u0639\u062f-4-300x189.webp 300w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0646\u062a\u0627\u0626\u062c-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0642\u0628\u0644-\u0648\u0628\u0639\u062f-4-18x12.webp 18w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0646\u062a\u0627\u0626\u062c-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0642\u0628\u0644-\u0648\u0628\u0639\u062f-4.webp 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629: \u064a\u062d\u062a\u0648\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0647\u0627\u0645\u0629 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a (A\u060c C\u060c K) \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0648\u0641\u064a\u0631\u0629 \u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u0647\u062f\u0626\u0629 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0645\u0646\u0639 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/li>\n<li>\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<li>\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u064a\u062f\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u062b\u0648\u0643\u064a\u0627\u0646\u064a\u0646\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u064a \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/li>\n<li>\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644: \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0628\u0648\u0644\u064a\u0627\u0643\u062a\u064a\u0644\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f: \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629.<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u062c\u064a\u062f\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u0639\u0638\u0645\u064a.<\/li>\n<li>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0648\u0646: \u064a\u062d\u062a\u0648\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0627\u0644\u0630\u064a \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0648\u0646 \u0648\u064a\u062d\u0645\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631.<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647: \u064a\u064f\u0639\u064e\u0632\u0650\u0651\u0632 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0642\u062f \u064a\u064f\u0639\u0632\u0650\u0651\u0632 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0630\u0647\u0646\u064a.<\/li>\n<\/ul>\n<h4><span id=\"i\">\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0623\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0639\u062a\u0628\u0631 \u0639\u0644\u0627\u062c\u064b\u0627 \u0628\u062f\u064a\u0644\u0627\u064b \u0644\u0623\u064a \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629\u060c \u0648\u0639\u0644\u064a\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0625\u062c\u0631\u0627\u0621 \u0623\u064a \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643 \u0623\u0648 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/span><\/h4><div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p><ul class=\"toc_list\"><ul><li><a href=\"#i\"><span class=\"toc_number toc_depth_2\">0.1<\/span> \u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0623\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0639\u062a\u0628\u0631 \u0639\u0644\u0627\u062c\u064b\u0627 \u0628\u062f\u064a\u0644\u0627\u064b \u0644\u0623\u064a \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629\u060c \u0648\u0639\u0644\u064a\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0625\u062c\u0631\u0627\u0621 \u0623\u064a \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643 \u0623\u0648 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/a><\/li><\/ul><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">1<\/span> \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0623\u062e\u0631\u0649:<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">2<\/span> \u0628\u0627\u0644\u0637\u0628\u0639 \u0625\u0644\u064a\u0643 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633:<\/a><ul><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u064a\u0631\u062c\u0649 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629. \u0644\u0630\u0644\u0643\u060c \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u063a\u0630\u064a\u0629 \u0623\u0648 \u0645\u062e\u062a\u0635 \u0641\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0642\u0628\u0644 \u0625\u062f\u062e\u0627\u0644 \u0623\u064a \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">3<\/span> \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062a\u064a \u062a\u0645 \u0627\u0644\u0628\u062d\u062b \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627:<\/a><\/li><\/ul><\/div>\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5792\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0641\u0648\u0627\u0626\u062f-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646-300x207.jpg\" alt=\"\" width=\"300\" height=\"207\" srcset=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0641\u0648\u0627\u0626\u062f-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646-300x207.jpg 300w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0641\u0648\u0627\u0626\u062f-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646-18x12.jpg 18w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0641\u0648\u0627\u0626\u062f-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646.jpg 581w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3><span id=\"i-2\">\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0623\u062e\u0631\u0649:<\/span><\/h3>\n<ul>\n<li>\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0643\u0644\u0649: \u0627\u0644\u0643\u0631\u0641\u0633 \u064a\u0639\u0645\u0644 \u0643\u0645\u062f\u0631 \u0637\u0628\u064a\u0639\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0648\u0644 \u0648\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0643\u0644\u0649 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0627\u0644\u0641\u0636\u0644\u0627\u062a.<\/li>\n<li>\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u0648\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0631\u0626\u062a\u064a\u0646.<\/li>\n<li>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u064a\u062f\u0627\u062a \u0648\u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u0645\u064a \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u062a\u062d\u0633\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631: \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u0642\u0648\u064a \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631.<\/li>\n<li>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u0635\u0644: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n<li>\u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645: \u0628\u0641\u0636\u0644 \u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a.<\/li>\n<li>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639: \u0646\u0638\u0631\u064b\u0627 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0642\u0628\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0647\u064a\u0629.<\/li>\n<li>\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646: \u0628\u0641\u0636\u0644 \u0642\u0644\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0648\u0642\u0648\u062a\u0647 \u0627\u0644\u0634\u0628\u0639\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0625\u0636\u0627\u0641\u0629 \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645 \u0627\u0644\u062d\u0645\u064a\u0629 \u0641\u0639\u0627\u0644\u064b\u0627 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a \u0644\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0648\u062f\u0639\u0645 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0648\u064a \u0627\u0644\u0635\u062d\u064a.<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0648\u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u064a\u0636 \u0648\u0641\u062a\u0631\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062d\u064a\u0636.<\/li>\n<\/ul>\n<h3><span id=\"i-3\">\u0628\u0627\u0644\u0637\u0628\u0639 \u0625\u0644\u064a\u0643 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633:<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5791\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0646\u062a\u0627\u0626\u062c-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0642\u0628\u0644-\u0648\u0628\u0639\u062f-2-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0646\u062a\u0627\u0626\u062c-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0642\u0628\u0644-\u0648\u0628\u0639\u062f-2-300x168.jpg 300w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0646\u062a\u0627\u0626\u062c-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0642\u0628\u0644-\u0648\u0628\u0639\u062f-2-1024x574.jpg 1024w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0646\u062a\u0627\u0626\u062c-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0642\u0628\u0644-\u0648\u0628\u0639\u062f-2-768x430.jpg 768w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0646\u062a\u0627\u0626\u062c-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0642\u0628\u0644-\u0648\u0628\u0639\u062f-2-1536x860.jpg 1536w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0646\u062a\u0627\u0626\u062c-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0642\u0628\u0644-\u0648\u0628\u0639\u062f-2-18x10.jpg 18w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/07\/\u0646\u062a\u0627\u0626\u062c-\u0639\u0635\u064a\u0631-\u0627\u0644\u0643\u0631\u0641\u0633-\u0642\u0628\u0644-\u0648\u0628\u0639\u062f-2.jpg 1839w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u062d\u0627\u062f\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a: \u064a\u062d\u062a\u0648\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628 \u064a\u0633\u0645\u0649 \u0627\u0644\u0628\u062a\u0627\u0644\u064a\u0646\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li>\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0643\u0628\u062f: \u064a\u0633\u0627\u0647\u0645 \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0643\u0628\u062f \u0648\u062a\u0637\u0647\u064a\u0631\u0647 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641\u0647.<\/li>\n<li>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u0627\u0644\u0639\u0638\u0645\u064a: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631\u060c \u0648\u0647\u064a \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u0627\u0644\u0639\u0638\u0645\u064a.<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u0646\u062c\u0646\u064a\u0632\u060c \u0648\u0647\u0645\u0627 \u0645\u0639\u062f\u0646\u064a\u0646 \u064a\u0633\u0627\u0647\u0645\u0627\u0646 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f.<\/li>\n<li>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062d\u0645\u0631\u0627\u0621: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u062c\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u060c \u0648\u0647\u0645\u0627 \u0645\u0643\u0648\u0646\u0627\u0646 \u0623\u0633\u0627\u0633\u064a\u0627\u0646 \u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u062a\u062d\u0633\u064a\u0646 \u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n<li>\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0648\u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/li>\n<li>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6 \u0627\u0644\u0630\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641\u0647\u0627.<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0647\u062f\u0626\u0629 \u0648\u0645\u0631\u064a\u062d\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0623\u0631\u0642.<\/li>\n<li>\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629: \u0628\u0641\u0636\u0644 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/li>\n<\/ul>\n<h4><span id=\"i-4\">\u064a\u0631\u062c\u0649 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629. \u0644\u0630\u0644\u0643\u060c \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u063a\u0630\u064a\u0629 \u0623\u0648 \u0645\u062e\u062a\u0635 \u0641\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0642\u0628\u0644 \u0625\u062f\u062e\u0627\u0644 \u0623\u064a \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/span><\/h4>\n<h3><span id=\"i-5\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062a\u064a \u062a\u0645 \u0627\u0644\u0628\u062d\u062b \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627:<\/span><\/h3>\n<ol>\n<li>Healthline: \u0645\u0642\u0627\u0644\u0629 \u062a\u063a\u0637\u064a \u0641\u0648\u0627\u0626\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0644\u0644\u0635\u062d\u0629 \u0648\u062a\u0648\u0636\u062d \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0639\u0644\u0645\u064a\u064b\u0627. \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644\u0629: <a href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-celery-juice\" target=\"_new\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/benefits-of-celery-juice<\/a><\/li>\n<li>Medical News Today: \u0645\u0642\u0627\u0644\u0629 \u062a\u0634\u0645\u0644 \u0641\u0648\u0627\u0626\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0648\u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644\u0629: <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/318441\" target=\"_new\" rel=\"noopener\">https:\/\/www.medicalnewstoday.com\/articles\/318441<\/a><\/li>\n<li>Mayo Clinic: \u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0648\u0637\u0631\u0642 \u062a\u0646\u0627\u0648\u0644\u0647. \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644\u0629: <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/celery-juice\/faq-20446790\" target=\"_new\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/celery-juice\/faq-20446790<\/a><\/li>\n<li>WebMD: \u0645\u0642\u0627\u0644\u0629 \u062a\u0633\u062a\u0639\u0631\u0636 \u0641\u0648\u0627\u0626\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0648\u062a\u062d\u0630\u064a\u0631\u0627\u062a \u0628\u0634\u0623\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0635\u0648\u0631\u0629 \u0632\u0627\u0626\u062f\u0629. \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644\u0629: <a href=\"https:\/\/www.webmd.com\/diet\/obesity\/ss\/slideshow-health-benefits-celery-juice\" target=\"_new\" rel=\"noopener\">https:\/\/www.webmd.com\/diet\/obesity\/ss\/slideshow-health-benefits-celery-juice<\/a><\/li>\n<li>Verywell Fit: \u062a\u062d\u0644\u064a\u0644 \u0644\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u0636\u0645\u064a\u0646\u0647 \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644\u0629: <a href=\"https:\/\/www.verywellfit.com\/celery-juice-nutrition-facts-calories-and-health-benefits-5189596\" target=\"_new\" rel=\"noopener\">https:\/\/www.verywellfit.com\/celery-juice-nutrition-facts-calories-and-health-benefits-5189596<\/a><\/li>\n<li>Health.com: \u0645\u0642\u0627\u0644\u0629 \u062a\u0634\u0645\u0644 \u0642\u0627\u0626\u0645\u0629 \u0628\u0641\u0648\u0627\u0626\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644\u0629: <a href=\"https:\/\/www.health.com\/nutrition\/celery-juice-benefits\" target=\"_new\" rel=\"noopener\">https:\/\/www.health.com\/nutrition\/celery-juice-benefits<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>\u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0647\u0648 \u0645\u0634\u0631\u0648\u0628 \u0637\u0628\u064a\u0639\u064a \u0645\u0633\u062a\u062e\u0631\u062c \u0645\u0646 \u0646\u0628\u0627\u062a \u0627\u0644\u0643\u0631\u0641\u0633\u060c \u0648\u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0645\u0642\u0627\u0644 \u064a\u0633\u0644\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633: \u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629: \u064a\u062d\u062a\u0648\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0643\u0631\u0641\u0633 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0647\u0627\u0645\u0629 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a (A\u060c C\u060c K) \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0648\u0641\u064a\u0631\u0629 [&hellip;]<\/p>","protected":false},"author":3,"featured_media":5793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[87],"tags":[],"class_list":["post-5789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-87"],"modified_by":"Sarah Fadel","_links":{"self":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/5789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/comments?post=5789"}],"version-history":[{"count":1,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/5789\/revisions"}],"predecessor-version":[{"id":5794,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/5789\/revisions\/5794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media\/5793"}],"wp:attachment":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media?parent=5789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/categories?post=5789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/tags?post=5789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}