{"id":7789,"date":"2023-12-11T19:32:44","date_gmt":"2023-12-11T19:32:44","guid":{"rendered":"https:\/\/webtebbadel.com\/?p=7789"},"modified":"2023-12-11T19:32:44","modified_gmt":"2023-12-11T19:32:44","slug":"%d9%86%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%ae%d8%b1%d8%af%d9%84","status":"publish","type":"post","link":"https:\/\/webtebbadel.com\/en\/%d9%86%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%ae%d8%b1%d8%af%d9%84\/","title":{"rendered":"\u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644"},"content":{"rendered":"<p><strong>\u00a0<\/strong>\u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u064a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0628\u0630\u0648\u0631 \u0627\u0644\u0632\u0647\u0631\u064a\u0629\u060c \u0648\u064a\u0634\u062a\u0647\u0631 \u0628\u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629. \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u062a\u064a \u062a\u0628\u0631\u0632 \u0623\u0647\u0645\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u0646\u0628\u0627\u062a:<\/p>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u062d\u062a\u0648\u064a \u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0639\u0644\u0649 \u0623\u0644\u064a\u0627\u0641 \u063a\u0630\u0627\u0626\u064a\u0629 \u062a\u0639\u0632\u0632 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062e\u0631\u062f\u0644 \u0645\u0635\u062f\u0631\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0627\u0644\u0630\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u063a\u0646\u064a \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062e\u0631\u062f\u0644 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K\u060c \u0648\u0643\u0630\u0644\u0643 \u0645\u0639\u0627\u062f\u0646 \u0645\u062b\u0644 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0631\u062f\u0644 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062e\u0631\u062f\u0644 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062e\u0631\u062f\u0644 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u062a\u0639\u0632\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062e\u0631\u062f\u0644 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0634\u0639\u0628\u064a \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0635\u0644\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u062e\u0631\u062f\u0644 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0644\u0628\u0634\u0631\u0629\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645\u0648\u064a \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0627\u0644\u0628\u0634\u0631\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h4><span id=\"i\">\u064a\u0638\u0647\u0631 \u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0643\u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0647\u0627\u0645\u0629\u060c \u0648\u062a\u0636\u0627\u0641 \u0642\u064a\u0645\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0625\u0636\u0627\u0641\u0629 \u0642\u064a\u0645\u0629 \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/span><\/h4><div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p><ul class=\"toc_list\"><ul><li><a href=\"#i\"><span class=\"toc_number toc_depth_2\">0.1<\/span> \u064a\u0638\u0647\u0631 \u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0643\u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0647\u0627\u0645\u0629\u060c \u0648\u062a\u0636\u0627\u0641 \u0642\u064a\u0645\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0625\u0636\u0627\u0641\u0629 \u0642\u064a\u0645\u0629 \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/a><\/li><\/ul><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">1<\/span> \u00a0\u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629:<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">2<\/span> \u00a0\u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649:<\/a><ul><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u064a\u0639\u062f \u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0645\u0635\u062f\u0631\u064b\u0627 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0648\u064a\u062a\u0645\u062a\u0639 \u0628\u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0648\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062a\u0636\u0645\u064a\u0646\u0647 \u0641\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0632\u0631\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0641\u0639\u0651\u0627\u0644\u064b\u0627 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629.<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">3<\/span> \u00a0\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629:<\/a><ul><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u064a\u062a\u0636\u062d \u0623\u0646 \u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0648\u064a\u0645\u062a\u0627\u0632 \u0628\u062a\u0646\u0648\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a\u0647 \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u0648 \u0627\u0644\u0637\u0647\u064a \u0623\u0648 \u062d\u062a\u0649 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/a><\/li><\/ul><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_1\">4<\/span> \u00a0\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649:<\/a><\/li><\/ul><\/div>\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7790\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/12\/\u0632\u0631\u0627\u0639\u0629-\u0646\u0628\u0627\u062a-\u0627\u0644\u062e\u0631\u062f\u0644-300x145.webp\" alt=\"\" width=\"300\" height=\"145\" srcset=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/12\/\u0632\u0631\u0627\u0639\u0629-\u0646\u0628\u0627\u062a-\u0627\u0644\u062e\u0631\u062f\u0644-300x145.webp 300w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/12\/\u0632\u0631\u0627\u0639\u0629-\u0646\u0628\u0627\u062a-\u0627\u0644\u062e\u0631\u062f\u0644-18x9.webp 18w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/12\/\u0632\u0631\u0627\u0639\u0629-\u0646\u0628\u0627\u062a-\u0627\u0644\u062e\u0631\u062f\u0644.webp 612w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3><span id=\"i-2\"><strong>\u00a0\u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629:<\/strong><\/span><\/h3>\n<ul>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u0628\u0641\u0636\u0644 \u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u064a\u0645\u0643\u0646 \u0644\u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0623\u0646 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u062f\u0639\u0645 \u0639\u0645\u0644\u064a\u0629 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062e\u0631\u062f\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0643\u0628\u062f \u0648\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641\u0647.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0639\u0632\u0649 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062e\u0631\u062f\u0644 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0634\u0627\u0631\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u062e\u0631\u062f\u0644 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0639\u062a\u0628\u0631 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0642\u062f \u064a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0642\u0644.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u0646\u0648\u064a\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u062e\u0631\u062f\u0644 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0635\u0644\u0635\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u062a\u062d\u0633\u064a\u0646 \u062a\u0646\u0648\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3><span id=\"i-3\"><strong>\u00a0\u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649:<\/strong><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7791\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/12\/\u0627\u0644\u062e\u0631\u062f\u0644-2-300x207.jpg\" alt=\"\" width=\"300\" height=\"207\" srcset=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/12\/\u0627\u0644\u062e\u0631\u062f\u0644-2-300x207.jpg 300w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/12\/\u0627\u0644\u062e\u0631\u062f\u0644-2-18x12.jpg 18w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/12\/\u0627\u0644\u062e\u0631\u062f\u0644-2.jpg 696w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0628\u0627\u062a<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0641\u064a \u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0648\u0627\u0644\u0632\u0631\u0627\u0639\u064a\u0629 \u0644\u0641\u0647\u0645 \u0623\u0633\u0631\u0627\u0631 \u0646\u0645\u0648 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0648\u062a\u0641\u0627\u0639\u0644\u0627\u062a\u0647\u0627 \u0627\u0644\u0628\u064a\u0626\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a\u060c \u062d\u064a\u062b \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0647\u0627\u0645\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0628\u0634\u0631\u0629<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0639\u062a\u0628\u0631 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0641\u064a \u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a \u0627\u0644\u0637\u0647\u064a<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0636\u0627\u0641 \u0627\u0644\u062e\u0631\u062f\u0644 \u0625\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0648\u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0644\u0625\u0636\u0627\u0641\u0629 \u0646\u0643\u0647\u0629 \u0641\u0631\u064a\u062f\u0629 \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0634\u0647\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0632\u0631\u0639 \u0627\u0644\u062e\u0631\u062f\u0644 \u0643\u063a\u0637\u0627\u0621 \u0623\u0631\u0636\u064a \u0628\u064a\u0646 \u0641\u062a\u0631\u0627\u062a \u0632\u0631\u0627\u0639\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062a\u0631\u0628\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0646\u0645\u0648 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0636\u0627\u0631\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0647\u0648\u0627\u0621<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u062e\u0631\u062f\u0644 \u0623\u062d\u062f \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0647\u0648\u0627\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0645\u062a\u0635\u0627\u0635 \u0628\u0639\u0636 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0627\u0644\u0628\u064a\u0626\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h4><span id=\"i-4\">\u064a\u0639\u062f \u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0645\u0635\u062f\u0631\u064b\u0627 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0648\u064a\u062a\u0645\u062a\u0639 \u0628\u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0648\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062a\u0636\u0645\u064a\u0646\u0647 \u0641\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0632\u0631\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0641\u0639\u0651\u0627\u0644\u064b\u0627 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629.<\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7792\" src=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/12\/127-221341-mustard-important-health-benefits_700x400-300x171.jpg\" alt=\"\" width=\"300\" height=\"171\" srcset=\"https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/12\/127-221341-mustard-important-health-benefits_700x400-300x171.jpg 300w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/12\/127-221341-mustard-important-health-benefits_700x400-18x10.jpg 18w, https:\/\/webtebbadel.com\/wp-content\/uploads\/2023\/12\/127-221341-mustard-important-health-benefits_700x400.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3><span id=\"i-5\"><strong>\u00a0\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629:<\/strong><\/span><\/h3>\n<ul>\n<li><strong>\u062a\u0623\u062b\u064a\u0631 \u0645\u062d\u062a\u0645\u0644 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062e\u0631\u062f\u0644 \u0642\u062f \u062a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0645\u062d\u062a\u0645\u0644 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0648\u062e\u0627\u0635\u0629 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0633\u064a\u0648\u0644\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0639\u062a\u0628\u0631 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0645\u0641\u064a\u062f\u064b\u0627 \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0633\u064a\u0648\u0644\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ol>\n<li style=\"list-style-type: none;\"><\/li>\n<\/ol>\n<ul>\n<li><strong>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u0627\u0644\u062e\u0631\u062f\u0644 \u063a\u0646\u064a \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0648\u0647\u0648 \u0639\u0646\u0635\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062e\u0631\u062f\u0644 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0646 \u0634\u0623\u0646\u0647\u0627 \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0639\u0632\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u062e\u0631\u062f\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ol>\n<li style=\"list-style-type: none;\"><\/li>\n<\/ol>\n<ul>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u062a\u0633\u062a\u062e\u062f\u0645 \u0628\u0639\u0636 \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0623\u062e\u0648\u0630\u0629 \u0645\u0646 \u0627\u0644\u062e\u0631\u062f\u0644 \u0644\u0623\u063a\u0631\u0627\u0636 \u0637\u0628\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u062a\u062d\u062a\u0648\u064a \u0628\u0639\u0636 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0625\u062c\u0647\u0627\u062f\u060c \u0645\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ol>\n<li style=\"list-style-type: none;\"><\/li>\n<\/ol>\n<h4><span id=\"i-6\">\u064a\u062a\u0636\u062d \u0623\u0646 \u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0648\u064a\u0645\u062a\u0627\u0632 \u0628\u062a\u0646\u0648\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a\u0647 \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u0648 \u0627\u0644\u0637\u0647\u064a \u0623\u0648 \u062d\u062a\u0649 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/span><\/h4>\n<h3><span id=\"i-7\"><strong>\u00a0\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649:<\/strong><\/span><\/h3>\n<ul>\n<li><strong>\u062a\u0623\u062b\u064a\u0631 \u0645\u062d\u062a\u0645\u0644 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062e\u0631\u062f\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0641\u064a\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u0631\u0627\u0639\u064a<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062e\u0631\u062f\u0644 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0643\u0645\u063a\u0637\u064a \u0623\u0631\u0636\u064a \u0641\u064a \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0647\u064a\u0643\u0644 \u0627\u0644\u062a\u0631\u0628\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u062d\u0627\u0635\u064a\u0644.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062e\u0631\u062f\u0644 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0644\u0639\u0644\u0627\u062c \u0628\u0639\u0636 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062d\u0643\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u0645\u0635\u062f\u0631 \u0644\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong><strong>:<\/strong><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u064a\u062d\u062a\u0648\u064a \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0639\u0644\u0649 \u0623\u062d\u0645\u0627\u0636 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\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645: \u064a\u062d\u062a\u0648\u064a \u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0639\u0644\u0649 \u0623\u0644\u064a\u0627\u0641 \u063a\u0630\u0627\u0626\u064a\u0629 \u062a\u0639\u0632\u0632 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646: \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062e\u0631\u062f\u0644 \u0645\u0635\u062f\u0631\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0627\u0644\u0630\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a [&hellip;]<\/p>","protected":false},"author":3,"featured_media":7794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[87],"tags":[],"modified_by":"Sarah Fadel","_links":{"self":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/7789"}],"collection":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/comments?post=7789"}],"version-history":[{"count":1,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/7789\/revisions"}],"predecessor-version":[{"id":7795,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/7789\/revisions\/7795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media\/7794"}],"wp:attachment":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media?parent=7789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/categories?post=7789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/tags?post=7789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}