{"id":807,"date":"2021-06-10T18:32:31","date_gmt":"2021-06-10T15:32:31","guid":{"rendered":"https:\/\/webtebbadel.com\/?p=807"},"modified":"2023-01-14T03:40:39","modified_gmt":"2023-01-14T03:40:39","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%84%d9%85-%d8%aa%d8%b9%d8%b1%d9%81%d9%87%d8%a7-%d8%b3%d8%a7%d8%a8%d9%82%d8%a7%d9%8b-%d8%b9%d9%86-%d8%a7%d9%84%d8%ae%d8%b2%d8%a7%d9%85%d9%89%d8%a7%d9%84%d9%84%d8%a7","status":"publish","type":"post","link":"https:\/\/webtebbadel.com\/en\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%84%d9%85-%d8%aa%d8%b9%d8%b1%d9%81%d9%87%d8%a7-%d8%b3%d8%a7%d8%a8%d9%82%d8%a7%d9%8b-%d8%b9%d9%86-%d8%a7%d9%84%d8%ae%d8%b2%d8%a7%d9%85%d9%89%d8%a7%d9%84%d9%84%d8%a7\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0644\u0645 \u062a\u0639\u0631\u0641\u0647\u0627 \u0633\u0627\u0628\u0642\u0627\u064b \u0639\u0646 \u0627\u0644\u062e\u0632\u0627\u0645\u0649&#8221;\u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631&#8221;:"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u064a\u0627 \u062d\u064e\u0628\u064e\u0651\u0630\u0627 \u0631\u064a\u062d\u064f \u0627\u0644\u0648\u0644\u062f\u0650 &#8230;&#8230;&#8230;. \u0631\u064a\u062d\u064f \u0627\u0644\u062e\u064f\u0632\u0627\u0645\u0649 \u0641\u064a \u0627\u0644\u0628\u0644\u062f\u0652<\/p><\/blockquote>\n\n\n\n<p class=\"has-black-color has-text-color\">\u0639\u0631\u0641 \u0627\u0644\u0639\u0631\u0628 <a href=\"https:\/\/webtebbadel.com\/en\/category\/%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/\">\u0632\u0647\u0631\u0629 <\/a>\u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u0645\u0646\u0630 \u0627\u0644\u0642\u062f\u0645 \u062d\u064a\u062b \u062a\u0639\u062a\u0628\u0631 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0645\u0648\u0637\u0646 \u0627\u0644\u0623\u0635\u0644\u064a \u0644\u0647\u0627.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color\" id=\"\u0641\u0648\u0627\u0626\u062f-\u0644\u0645-\u062a\u0639\u0631\u0641\u0647\u0627-\u0633\u0627\u0628\u0642\u0627\u064b-\u0639\u0646-\u0627\u0644\u062e\u0632\u0627\u0645\u0649-\u0632\u0647\u0631\u0629-&quot;\u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631&quot;:\">\u0623\u0635\u0644 \u0643\u0644\u0645\u0629 (lavender ) \u0645\u0646 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0644\u0627\u062a\u064a\u0646\u064a &#8220;lavare&#8221; \u0648\u0627\u0644\u0630\u064a \u064a\u0639\u0646\u064a &#8220;\u063a\u0633\u0644&#8221; \u062d\u064a\u062b \u0643\u0627\u0646\u062a \u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u062a\u0633\u062a\u062e\u062f\u0645 \u0643\u0645\u0627\u062f\u0629 \u0645\u0636\u0627\u0641\u0629  \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0632\u0647\u0631\u0629 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 ( \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631):<\/span><\/h2><div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0632\u0647\u0631\u0629 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 ( \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631):<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u0633\u0644\u0627\u0645\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u0647\u0631\u0629 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 ( \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631) \u0639\u0644\u0627\u062c\u064a\u0627\u064b:<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u0641\u0648\u0627\u0626\u062f \u0632\u0647\u0631\u0629 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 (\u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631):<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">4<\/span> \u0627\u0644\u0645\u062d\u0627\u0630\u064a\u0631 \u0648\u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629:<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">5<\/span> \u0645\u062e\u0627\u0637\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u0647\u0631\u0629 \u0627\u0644\u062e\u0632\u0627\u0645\u064a ( \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631):<\/a><\/li><\/ul><\/div>\n\n\n\n\n<p>\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0644\u0625\u0636\u0641\u0627\u0621 \u0646\u0643\u0647\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0643\u0645\u0643\u0648\u0650\u0651\u0646 \u0639\u0637\u0631\u064a \u0641\u064a \u0627\u0644\u0635\u0627\u0628\u0648\u0646 \u0648\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644.<\/p>\n\n\n\n<p>&nbsp;\u062d\u0627\u0644\u064a\u0627\u064b \u064a\u062a\u0645 \u0627\u0644\u062a\u0631\u0648\u064a\u062c \u0644\u0647 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/p>\n\n\n\n<p>\u062d\u064a\u062b \u0623\u0634\u0627\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0645\u0646\u062a\u062c \u0632\u064a\u062a \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0627\u0644\u0630\u064a \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645 \u0625\u0644\u0649 \u0623\u0646\u0647 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0627\u064b \u0644\u0644\u0642\u0644\u0642<\/p>\n\n\n\n<p>&nbsp;\u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<p>\u0643\u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0623\u064a\u0636\u0627\u064b \u0645\u0648\u0636\u0639\u064a\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0644\u0623\u063a\u0631\u0627\u0636 \u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-2\">\u0633\u0644\u0627\u0645\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u0647\u0631\u0629 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 ( \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631) \u0639\u0644\u0627\u062c\u064a\u0627\u064b:<\/span><\/h2>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u0628\u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0639\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0622\u0645\u0646\u0627\u064b.<\/p>\n\n\n\n<p>&nbsp;\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0641\u0645\u0648\u064a \u0642\u0635\u064a\u0631 \u0627\u0644\u0645\u062f\u0649 \u0628\u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0645 \u0627\u062e\u062a\u0628\u0627\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0628\u062d\u062b\u062a \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u0644\u0644\u0642\u0644\u0642 \u0623\u0648 \u062d\u0627\u0644\u0627\u062a \u0623\u062e\u0631\u0649 \u0622\u0645\u0646\u0627\u064b \u0623\u064a\u0636\u0627\u064b.<\/p>\n\n\n\n<p>\u0648\u0644\u0643\u0646 \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0636\u0639\u064a \u0644\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0641\u064a \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u0628\u0639\u0636 \u0645\u0638\u0627\u0647\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0644\u062f \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635.<\/p>\n\n\n\n<p>\u0648\u0644\u0627 \u064a\u064f\u0639\u0631\u0641 \u0633\u0648\u0649 \u0627\u0644\u0642\u0644\u064a\u0644 \u0639\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0622\u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-3\">\u0641\u0648\u0627\u0626\u062f \u0632\u0647\u0631\u0629 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 (\u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631):<\/span><\/h2>\n\n\n\n<ul class=\"has-black-color has-text-color wp-block-list\"><li><span class=\"has-inline-color has-black-color\">\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a:<\/span><\/li><\/ul>\n\n\n\n<p>\u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0632\u064a\u062a \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0645\u0637\u0647\u0631\u0629 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062d\u0631\u0648\u0642 \u0627\u0644\u0637\u0641\u064a\u0641\u0629 \u0648\u0644\u062f\u063a\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u0627\u062a.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0623\u0631\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0623\u0631\u0642:<\/span><\/li><\/ul>\n\n\n\n<p>\u0623\u0634\u0627\u0631\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0649 \u0623\u0646 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">\u062a\u062e\u0641\u064a\u0641 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a:<\/span><\/li><\/ul>\n\n\n\n<p>\u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u0643\u0634\u0627\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0645\u062b\u0644 \u0627\u0644\u0625\u0642\u064a\u0627\u0621 \u0648\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0627\u0644\u0645\u0639\u0648\u064a\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0646\u062a\u0641\u0627\u062e \u0627\u0644\u0628\u0637\u0646.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">\u0645\u0633\u0643\u0646 \u0623\u0644\u0645:<\/span><\/li><\/ul>\n\n\n\n<p>\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0645\u0646 \u0627\u0644\u0635\u062f\u0627\u0639 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0642\u0631\u0648\u062d.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">\u062a\u0633\u0627\u0642\u0637 \u0634\u0639\u0631<\/span><\/li><\/ul>\n\n\n\n<p>\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u0641\u0639\u0627\u0644\u0627\u064b \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062b\u0639\u0644\u0628\u0629 \u0627\u0644\u0628\u0642\u0639\u064a\u0629\u060c \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u064a\u062a\u0633\u0627\u0642\u0637 \u0641\u064a\u0647\u0627 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0628\u0639\u0636 \u0623\u0648 \u0643\u0644 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<p>\u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0645\u0646 \u0639\u0627\u0645 1998 \u0623\u0646 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0642\u062f \u062a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 44% \u0628\u0639\u062f 7 \u0623\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<p>\u0648\u0643\u0645\u0627 \u0642\u0627\u0644\u062a \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629\u060c \u0623\u0646 \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 4 \u0623\u0633\u0627\u0628\u064a\u0639.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span class=\"has-inline-color has-black-color\">\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0637\u0645\u062b:<\/span><\/li><\/ul>\n\n\n\n<p>\u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0633\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062d\u064a\u0636\u060c \u0648\u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0627\u0633\u0645 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062d\u064a\u0636 (PMS).<\/p>\n\n\n\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0634\u0627\u0626\u0639\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0639\u0644\u0627\u062c \u0648\u0627\u062d\u062f \u0645\u0639\u062a\u0631\u0641 \u0628\u0647 \u0639\u0627\u0644\u0645\u064a\u0627\u064b!<\/p>\n\n\n\n<p>\u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643\u060c \u062a\u0644\u062c\u0623 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0628\u062f\u064a\u0644\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0631\u0648\u0627\u0626\u062d.<\/p>\n\n\n\n<p>\u0634\u0645\u0644\u062a \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0645\u062a\u0642\u0627\u0637\u0639\u0629 17 \u0627\u0645\u0631\u0623\u0629 \u0645\u0635\u0627\u0628\u0629 \u0628\u0623\u0639\u0631\u0627\u0636 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062d\u064a\u0636 \u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0645\u0639\u062a\u062f\u0644\u0629.<\/p>\n\n\n\n<p>\u0648\u062e\u0644\u0635\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u0637\u0631\u064a \u0628\u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0623\u0648 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0644\u0644\u062d\u064a\u0636.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-4\">\u0627\u0644\u0645\u062d\u0627\u0630\u064a\u0631 \u0648\u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629:<\/span><\/h2>\n\n\n\n<p>\u062a\u062d\u0630\u0631 \u0627\u0644\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 (NIH) \u0627\u0644\u0646\u0627\u0633 \u0645\u0646 \u062a\u0648\u062e\u064a \u0627\u0644\u062d\u0630\u0631 \u0639\u0646\u062f \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u0648\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<p>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633\u060c \u0645\u062b\u0644 &#8220;\u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a&#8221; \u0648&#8221;\u0627\u0644\u0628\u0627\u0631\u0628\u064a\u062a\u0648\u0631\u0627\u062a&#8221; \u0648&#8221;\u0627\u0644\u0623\u0645\u0628\u064a\u0646&#8221;.<\/p>\n\n\n\n<p>\u0623\u062f\u0648\u064a\u0629 \u0644\u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0645\u062b\u0644 &#8220;\u0643\u0627\u0628\u062a\u0648\u0628\u0631\u064a\u0644&#8221; \u0648&#8221;\u0625\u0646\u0627\u0644\u0627\u0628\u0631\u064a\u0644&#8221; \u0648&#8221;\u0644\u0648\u0633\u0627\u0631\u062a\u0627\u0646&#8221;.<\/p>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0646\u0627\u0648\u0644 \u0628\u0627\u0644\u0641\u0639\u0644 \u0645\u0627 \u0633\u0628\u0642\u060c \u0641\u0627\u0637\u0644\u0628 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0642\u0628\u0644 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-5\">\u0645\u062e\u0627\u0637\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u0647\u0631\u0629 \u0627\u0644\u062e\u0632\u0627\u0645\u064a ( \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631):<\/span><\/h2>\n\n\n\n<p>\u0643\u0634\u0641\u062a \u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 \u0646\u064a\u0648 \u0625\u0646\u062c\u0644\u0627\u0646\u062f \u0627\u0644\u0637\u0628\u064a\u0629 (NEJM) \u0623\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0644\u0632\u064a\u062a \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u062b\u062f\u064a \u0642\u0628\u0644 \u0633\u0646 \u0627\u0644\u0628\u0644\u0648\u063a<\/p>\n\n\n\n<p>\u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u062a\u0633\u0628\u0628 \u062a\u0636\u062e\u0645 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062b\u062f\u064a \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0642\u0628\u0644 \u0633\u0646 \u0627\u0644\u0628\u0644\u0648\u063a\u060c \u0643\u0645\u0627 \u0644\u0645 \u064a\u062a\u0645 \u062a\u0623\u0643\u064a\u062f \u0633\u0644\u0627\u0645\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n\n\n\n<p>\u0646\u0638\u0631\u0627\u064b \u0627\u0644\u0649 \u0627\u0644\u0625\u0639\u062a\u0642\u0627\u062f \u0628\u0623\u0646 \u0632\u0647\u0631\u0629 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 (\u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631) \u062a\u0628\u0637\u0626 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href=\"https:\/\/www.nccih.nih.gov\/health\/lavender\">1<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.everydayhealth.com\/diet\/what-are-possible-benefits-lavender-must-know-facts-about-therapeutic-plant\/\">2<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/265922#risks\">3<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u064a\u0627 \u062d\u064e\u0628\u064e\u0651\u0630\u0627 \u0631\u064a\u062d\u064f \u0627\u0644\u0648\u0644\u062f\u0650 &#8230;&#8230;&#8230;. \u0631\u064a\u062d\u064f \u0627\u0644\u062e\u064f\u0632\u0627\u0645\u0649 \u0641\u064a \u0627\u0644\u0628\u0644\u062f\u0652 \u0639\u0631\u0641 \u0627\u0644\u0639\u0631\u0628 \u0632\u0647\u0631\u0629 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u0645\u0646\u0630 \u0627\u0644\u0642\u062f\u0645 \u062d\u064a\u062b \u062a\u0639\u062a\u0628\u0631 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[&hellip;]<\/p>","protected":false},"author":1,"featured_media":808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[147,85,86,83,84,144],"tags":[],"class_list":["post-807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-----en","category-85","category-86","category-83","category-84","category----en"],"modified_by":"admin","_links":{"self":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/comments?post=807"}],"version-history":[{"count":1,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/807\/revisions"}],"predecessor-version":[{"id":4529,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/807\/revisions\/4529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media\/808"}],"wp:attachment":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media?parent=807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/categories?post=807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/tags?post=807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}