{"id":8380,"date":"2024-07-10T20:27:21","date_gmt":"2024-07-10T20:27:21","guid":{"rendered":"https:\/\/webtebbadel.com\/?p=8380"},"modified":"2024-07-10T20:27:21","modified_gmt":"2024-07-10T20:27:21","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b5%d8%ad%d9%8a%d8%a9-%d9%85%d8%af%d9%87%d8%b4%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%ae%d8%af%d8%a7%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%b4%d9%86%d8%b7%d8%a9-%d8%a7","status":"publish","type":"post","link":"https:\/\/webtebbadel.com\/en\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b5%d8%ad%d9%8a%d8%a9-%d9%85%d8%af%d9%87%d8%b4%d8%a9-%d9%88%d8%a7%d8%b3%d8%aa%d8%ae%d8%af%d8%a7%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%b4%d9%86%d8%b7%d8%a9-%d8%a7\/","title":{"rendered":"\u00a0\u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0645\u062f\u0647\u0634\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621"},"content":{"rendered":"

 <\/p>\n

 <\/p>\n

\u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 \u0627\u0644\u0643\u0645\u062b\u0631\u0649 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u060c \u0647\u064a \u0639\u0634\u0628\u0629 \u062a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0645\u0646\u0630 \u0642\u0631\u0648\u0646 \u0637\u0648\u064a\u0644\u0629 \u0644\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629. \u0625\u0644\u064a\u0643\u0645 \u0639\u0634\u0631 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0645\u062f\u0647\u0634\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0644\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0645\u0639 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629:<\/p>\n

 <\/p>\n

1. \u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a: \u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u0631\u0645 (\u0645\u0635\u062f\u0631: [Journal of Ethnopharmacology](https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0378874111003780)).<\/p>\n

 <\/p>\n

2. \u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629: \u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u062a\u0639\u0632\u0632 \u0645\u0646 \u0646\u0634\u0627\u0637 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a (\u0645\u0635\u062f\u0631: [Pharmacognosy Reviews](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3907989\/)).<\/p>\n

 <\/p>\n

3. \u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a: \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0645\u0641\u064a\u062f\u0627\u064b \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u0648\u064a\u0629 (\u0645\u0635\u062f\u0631: [Evidence-Based Complementary and Alternative Medicine](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3252704\/)).<\/p>\n

 <\/p>\n

4. \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a: \u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0642\u0644\u0642 (\u0645\u0635\u062f\u0631: [International Journal of Pharmacognosy and Phytochemical Research](https:\/\/www.researchgate.net\/publication\/272700377)).<\/p>\n

 <\/p>\n

5. \u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0648\u062a\u0623\u062e\u064a\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 (\u0645\u0635\u062f\u0631: [Pharmacognosy Magazine](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3326765\/)).<\/p>\n

 <\/p>\n

6. \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628: \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 (\u0645\u0635\u062f\u0631: [Evidence-Based Complementary and Alternative Medicine](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3907989\/)).<\/p>\n

 <\/p>\n

7. \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0628\u0634\u0631\u0629: \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0632\u064a\u062a \u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0628\u0634\u0631\u0629\u060c \u062d\u064a\u062b \u064a\u0639\u0632\u0632 \u0645\u0646 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u062d\u0633\u0646 \u0645\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0646\u0636\u0627\u0631\u062a\u0647\u0627.<\/p>\n

 <\/p>\n

8. \u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0633\u0643\u0631\u064a: \u0627\u0644\u0628\u0639\u0636 \u064a\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062a\u062d\u0643\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0644\u0643\u0646 \u0647\u0630\u0627 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0644\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644.<\/p>\n

 <\/p>\n

9. \u0645\u0636\u0627\u062f \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a: \u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u062a\u0645\u062a\u0644\u0643 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u062a\u0647.<\/p>\n

 <\/p>\n

10. \u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629: \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0645\u0648\u0627\u062f \u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0642\u062f \u062a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0648\u0631\u0627\u0645\u060c \u0648\u0644\u0643\u0646 \u064a\u062d\u062a\u0627\u062c \u0647\u0630\u0627 \u0627\u0644\u062c\u0627\u0646\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0644\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627.<\/p>\n

 <\/p>\n

\u0644\u062d\u0642\u0627\u0626\u0642 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621:<\/p>\n

– \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a: \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B-complex.<\/p>\n

– \u0627\u0644\u0645\u0639\u0627\u062f\u0646: \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u062d\u062f\u064a\u062f.<\/p>\n

– \u0627\u0644\u062f\u0647\u0648\u0646: \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0648\u0623\u0648\u0645\u064a\u063a\u0627-6.<\/p>\n

– \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u0627\u0644\u0634\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0647\u064a \u0639\u0634\u0628\u0629 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0645\u0646\u0630 \u0627\u0644\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0644\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629\u060c \u062a\u0634\u0645\u0644 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0648\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628. \u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0643\u062c\u0632\u0621 \u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n

 <\/p>\n

\u0645\u0635\u0627\u062f\u0631:<\/p>\n

– Journal of Ethnopharmacology. “Medicinal and aromatic plants\u2014Industrial profiles: Nigella sativa L.”<\/p>\n

– Pharmacognosy Reviews. “Nigella sativa (black seed) effects on atherosclerosis and its potential clinical implications.”<\/p>\n

– Evidence-Based Complementary and Alternative Medicine. “Nigella sativa: A Potential Natural Remedy for Anxiety.”<\/p>\n

– Pharmacognosy Magazine. “Inhibitory Effects of Nigella sativa and Thymoquinone on Biofilm Formation.”<\/p>","protected":false},"excerpt":{"rendered":"

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