{"id":8499,"date":"2024-07-17T22:02:02","date_gmt":"2024-07-17T22:02:02","guid":{"rendered":"https:\/\/webtebbadel.com\/?p=8499"},"modified":"2024-07-17T22:02:02","modified_gmt":"2024-07-17T22:02:02","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%ac%d9%85%d8%a8%d8%b1%d9%8a","status":"publish","type":"post","link":"https:\/\/webtebbadel.com\/en\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%ac%d9%85%d8%a8%d8%b1%d9%8a\/","title":{"rendered":"\u00a0\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u0645\u0628\u0631\u064a"},"content":{"rendered":"

 <\/p>\n

\u0627\u0644\u062c\u0645\u0628\u0631\u064a \u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0628\u062d\u0631\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0645\u0646\u0647\u0627:<\/p>\n

 <\/p>\n

1. \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n

 <\/p>\n

2. \u0645\u0635\u062f\u0631 \u0644\u0644\u0623\u0648\u0645\u064a\u063a\u0627 3: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0639\u0644\u0649 \u0623\u062d\u0645\u0627\u0636 \u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627 3\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u064a\u0629.<\/p>\n

 <\/p>\n

3. \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0648\u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0634\u0639\u0631.<\/p>\n

 <\/p>\n

4. \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646: \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0628\u0639\u0648\u0646 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/p>\n

\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0644\u062c\u0645\u0628\u0631\u064a<\/p>\n

 <\/p>\n

\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0648\u0627\u0644\u0648\u0635\u0641\u0627\u062a\u060c \u0645\u0646\u0647\u0627:<\/p>\n

 <\/p>\n

1. \u0627\u0644\u0645\u0642\u0644\u064a \u0648\u0627\u0644\u0645\u0634\u0648\u064a: \u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0628\u0634\u0643\u0644 \u0645\u0642\u0644\u064a \u0623\u0648 \u0645\u0634\u0648\u064a \u0648\u062a\u0642\u062f\u064a\u0645\u0647 \u0643\u0637\u0628\u0642 \u0631\u0626\u064a\u0633\u064a \u0623\u0648 \u0645\u0642\u0628\u0644\u0627\u062a.<\/p>\n

 <\/p>\n

2. \u0627\u0644\u0633\u0644\u0637\u0627\u062a: \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0627\u0644\u0645\u0637\u0647\u0648 \u0628\u0627\u0644\u0633\u0644\u0637\u0627\u062a \u0644\u0632\u064a\u0627\u062f\u0629 \u0642\u064a\u0645\u062a\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0646\u0643\u0647\u0629.<\/p>\n

 <\/p>\n

3. \u0627\u0644\u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0623\u0631\u0632: \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0625\u0636\u0627\u0641\u0629 \u0634\u0647\u064a\u0629 \u0648\u063a\u0646\u064a\u0629 \u0644\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0623\u0648 \u0627\u0644\u0623\u0631\u0632.<\/p>\n

 <\/p>\n

\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u062c\u0645\u0628\u0631\u064a<\/p>\n

 <\/p>\n

\u0648\u0635\u0641\u0629 \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0627\u0644\u0645\u0634\u0648\u064a \u0628\u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0632\u0628\u062f\u0629<\/p>\n

 <\/p>\n

\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/p>\n

– \u062c\u0645\u0628\u0631\u064a \u0645\u0642\u0634\u0631 \u0648\u0645\u0646\u0638\u0641<\/p>\n

– \u0632\u0628\u062f\u0629<\/p>\n

– \u0641\u0635\u0648\u0635 \u062b\u0648\u0645 \u0645\u0641\u0631\u0648\u0645\u0629<\/p>\n

– \u0645\u0644\u062d \u0648\u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f<\/p>\n

– \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646<\/p>\n

– \u0628\u0642\u062f\u0648\u0646\u0633 \u0637\u0627\u0632\u062c \u0645\u0641\u0631\u0648\u0645<\/p>\n

 <\/p>\n

\u0627\u0644\u0637\u0631\u064a\u0642\u0629:<\/p>\n

1. \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0643\u0628\u064a\u0631\u0629\u060c \u0623\u0630\u064a\u0628\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629.<\/p>\n

2. \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0648\u0642\u0644\u0651\u0628\u064a\u0647 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0627\u0644\u062b\u0648\u0645 \u0645\u062a\u0633\u0627\u0648\u064a \u0627\u0644\u062a\u0648\u0632\u064a\u0639.<\/p>\n

3. \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0648\u0642\u0644\u0628\u064a\u0647 \u0628\u064a\u0646\u0645\u0627 \u064a\u0637\u0647\u0648 \u0644\u0645\u062f\u0629 3-4 \u062f\u0642\u0627\u0626\u0642 \u0639\u0644\u0649 \u0643\u0644 \u062c\u0627\u0646\u0628 \u062d\u062a\u0649 \u064a\u062a\u063a\u064a\u0631 \u0644\u0648\u0646\u0647 \u0625\u0644\u0649 \u0627\u0644\u0648\u0631\u062f\u064a.<\/p>\n

4. \u0631\u0634\u064a \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0628\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0631\u0634\u0629 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u062d\u0633\u0628 \u0627\u0644\u0630\u0648\u0642.<\/p>\n

5. \u0642\u062f\u0645\u064a \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0627\u0644\u0645\u0634\u0648\u064a \u0639\u0644\u0649 \u0633\u0631\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0631\u0632 \u0623\u0648 \u0645\u0639 \u062e\u0636\u0627\u0631 \u0645\u0634\u0648\u064a\u0629\u060c \u0648\u0631\u0634\u064a\u0647 \u0628\u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0642\u0628\u0644 \u0627\u0644\u062a\u0642\u062f\u064a\u0645.<\/p>\n

 <\/p>\n

\u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0646 \u0627\u0644\u062c\u0645\u0628\u0631\u064a<\/p>\n

 <\/p>\n

\u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0643\u0645\u064a\u0629 100 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0627\u0644\u0645\u0637\u0628\u0648\u062e:<\/p>\n

 <\/p>\n

– \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629: 85 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629<\/p>\n

– \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: 18 \u062c\u0631\u0627\u0645<\/p>\n

– \u0627\u0644\u062f\u0647\u0648\u0646: 1.5 \u062c\u0631\u0627\u0645<\/p>\n

– \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644: 152 \u0645\u0644\u063a<\/p>\n

– \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645: 408 \u0645\u0644\u063a<\/p>\n

– \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645: 256 \u0645\u0644\u063a<\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

  \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0628\u062d\u0631\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0645\u0646\u0647\u0627:   1. \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.   2. \u0645\u0635\u062f\u0631 \u0644\u0644\u0623\u0648\u0645\u064a\u063a\u0627 3: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0639\u0644\u0649 \u0623\u062d\u0645\u0627\u0636 \u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627 3\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 […]<\/p>","protected":false},"author":3,"featured_media":8500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[259],"tags":[],"class_list":["post-8499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-259"],"modified_by":"Sarah Fadel","_links":{"self":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/8499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/comments?post=8499"}],"version-history":[{"count":1,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/8499\/revisions"}],"predecessor-version":[{"id":8501,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/posts\/8499\/revisions\/8501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media\/8500"}],"wp:attachment":[{"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/media?parent=8499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/categories?post=8499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webtebbadel.com\/en\/wp-json\/wp\/v2\/tags?post=8499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}