{"id":8630,"date":"2024-07-26T15:26:06","date_gmt":"2024-07-26T15:26:06","guid":{"rendered":"https:\/\/webtebbadel.com\/?p=8630"},"modified":"2024-07-26T15:26:06","modified_gmt":"2024-07-26T15:26:06","slug":"10-%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b5%d8%ad%d9%8a%d8%a9-%d9%84%d9%84%d8%aa%d9%81%d8%a7%d8%ad","status":"publish","type":"post","link":"https:\/\/webtebbadel.com\/en\/10-%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b5%d8%ad%d9%8a%d8%a9-%d9%84%d9%84%d8%aa%d9%81%d8%a7%d8%ad\/","title":{"rendered":"10 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0644\u0644\u062a\u0641\u0627\u062d"},"content":{"rendered":"
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  1. \u0645\u063a\u0630\u064d<\/strong>
    \n\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u0641\u0627\u062d \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u0648\u0641\u0631 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0643\u0644 \u062d\u0635\u0629.<\/li>\n<\/ol>\n

    \u062a\u0648\u0635\u064a \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0644\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u064a\u0646 \u0628\u0636\u0631\u0648\u0631\u0629 \u062a\u0646\u0627\u0648\u0644 2 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 2,000 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0641\u0627\u062d.<\/p>\n

    \u062a\u0641\u0627\u062d\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645 \u062a\u0632\u0646 7 \u0623\u0648\u0646\u0635\u0627\u062a (\u0623\u0648 200 \u062c\u0631\u0627\u0645) \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n

      \n
    • \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629: 104<\/li>\n
    • \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a: 28 \u062c\u0631\u0627\u0645<\/li>\n
    • \u0627\u0644\u0623\u0644\u064a\u0627\u0641: 5 \u062c\u0631\u0627\u0645<\/li>\n
    • \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C: 10% \u0645\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/li>\n
    • \u0627\u0644\u0646\u062d\u0627\u0633: 6% \u0645\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/li>\n
    • \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645: 5% \u0645\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/li>\n
    • \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K: 4% \u0645\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/li>\n<\/ul>\n

      \u0643\u0645\u0627 \u0623\u0646 \u0646\u0641\u0633 \u0627\u0644\u062d\u0635\u0629 \u062a\u0648\u0641\u0631 \u0623\u064a\u0636\u064b\u0627 2-5% \u0645\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a E \u0648B1 \u0648B6.<\/p>\n

      \u064a\u0639\u062f \u0627\u0644\u062a\u0641\u0627\u062d \u0623\u064a\u0636\u064b\u0627 \u0645\u0635\u062f\u0631\u064b\u0627 \u063a\u0646\u064a\u064b\u0627 \u0628\u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a\u060c \u0648\u0647\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0647\u0627\u0645\u0629 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629. \u0631\u063a\u0645 \u0623\u0646 \u0645\u0644\u0635\u0642\u0627\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0627 \u062a\u0630\u0643\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u062d \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n

      \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0643\u0628\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u062d\u060c \u0627\u062a\u0631\u0643 \u0627\u0644\u0642\u0634\u0631\u0629 \u0639\u0644\u064a\u0647\u060c \u062d\u064a\u062b \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0635\u0641 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0623\u063a\u0644\u0628 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a.<\/p>\n

      \u0645\u0644\u062e\u0635<\/strong>
      \n\u0627\u0644\u062a\u0641\u0627\u062d \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E\u060c \u0648\u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0639\u062f\u064a\u062f\u0629 \u0644\u0644\u0641\u0627\u0643\u0647\u0629.<\/p>\n

        \n
      1. \u0642\u062f \u064a\u062f\u0639\u0645 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/strong>
        \n\u0627\u0644\u062a\u0641\u0627\u062d \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0645\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u064a\u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0634\u0628\u0639.<\/li>\n<\/ol>\n

        \u0641\u064a \u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u060c \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0643\u0627\u0645\u0644 \u0632\u0627\u062f \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621 \u0623\u0643\u062b\u0631 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u062a\u0641\u0627\u062d. \u0642\u062f \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0644\u0623\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0643\u0627\u0645\u0644 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0633\u0631\u0639\u0629 \u0625\u0641\u0631\u0627\u063a \u0627\u0644\u0645\u0639\u062f\u0629.<\/p>\n

        \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0642\u062f \u064a\u0642\u0644\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI)\u060c \u0648\u0647\u0648 \u0639\u0627\u0645\u0644 \u062e\u0637\u0631 \u0645\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0648\u0632\u0646 \u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/p>\n

        \u0648\u0645\u0646 \u0627\u0644\u0645\u062b\u064a\u0631 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0623\u0646 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0641\u0627\u062d \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0633\u0645\u0646\u0629.<\/p>\n

        \u0645\u0644\u062e\u0635<\/strong>
        \n\u0627\u0644\u062a\u0641\u0627\u062d \u064a\u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0634\u0628\u0639 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0628\u0633\u0628\u0628 \u0645\u062d\u062a\u0648\u0627\u0647 \u0627\u0644\u0639\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0645\u0627\u0621. \u0643\u0645\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a \u0641\u064a\u0647 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0633\u0645\u0646\u0629.<\/p>\n

          \n
        1. \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0642\u0644\u0628\u0643<\/strong>
          \n\u062a\u0645 \u0631\u0628\u0637 \u0627\u0644\u062a\u0641\u0627\u062d \u0628\u0641\u0631\u0635 \u0623\u0642\u0644 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628. \u0648\u062c\u062f\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 100-150 \u062c\u0631\u0627\u0645\u064b\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0643\u0627\u0645\u0644 \u064a\u0631\u062a\u0628\u0637 \u0628\u0641\u0631\u0635 \u0623\u0642\u0644 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0645\u062b\u0644 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n<\/ol>\n

          \u0642\u062f \u064a\u0643\u0648\u0646 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0647\u0648 \u0627\u062d\u062a\u0648\u0627\u0624\u0647 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646\u060c \u0627\u0644\u062a\u064a \u062a\u0631\u062a\u0628\u0637 \u0623\u064a\u0636\u064b\u0627 \u0628\u0641\u0631\u0635 \u0623\u0642\u0644 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/p>\n

          \u0633\u0628\u0628 \u0622\u062e\u0631 \u0642\u062f \u064a\u0643\u0648\u0646 \u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a\u060c \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u0643\u0645\u0627 \u0631\u0628\u0637\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u064a\u062f\u0627\u062a \u0628\u0641\u0631\u0635 \u0623\u0642\u0644 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/p>\n

          \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062e\u0631\u0649 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0645\u0631\u062a\u0628\u0637 \u0628\u0641\u0631\u0635 \u0623\u0642\u0644 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/p>\n

          \u0645\u0644\u062e\u0635<\/strong>
          \n\u064a\u0639\u0645\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0628\u0639\u062f\u0629 \u0637\u0631\u0642. \u0641\u0647\u0648 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c \u0643\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/p>\n

            \n
          1. \u0645\u0631\u062a\u0628\u0637 \u0628\u0641\u0631\u0635 \u0623\u0642\u0644 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a<\/strong>
            \n\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0641\u0631\u0635\u0643 \u0641\u064a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2.<\/li>\n<\/ol>\n

            \u0648\u062c\u062f\u062a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0648\u0627\u0644\u0643\u0645\u062b\u0631\u0649 \u064a\u0631\u062a\u0628\u0637 \u0628\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0628\u0646\u0633\u0628\u0629 18%. \u0642\u062f \u064a\u0642\u0644\u0644 \u062a\u0646\u0627\u0648\u0644 \u062d\u0635\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0645\u0646 \u0627\u0644\u062e\u0637\u0631 \u0628\u0646\u0633\u0628\u0629 3%.<\/p>\n

            \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0641\u0633\u0631 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0639\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644 \u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0641\u064a\u062f.<\/p>\n

            \u0645\u0644\u062e\u0635<\/strong>
            \n\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0645\u062d\u062a\u0648\u0627\u0647 \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a.<\/p>\n

              \n
            1. \u0642\u062f \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong>
              \n\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062a\u0641\u0627\u062d \u0639\u0644\u0649 \u0627\u0644\u0628\u0643\u062a\u064a\u0646\u060c \u0648\u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u064a\u0639\u0645\u0644 \u0643\u0640”\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u0633” \u0641\u064a \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0644\u062f\u064a\u0643\u060c \u0648\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062c\u064a\u062f\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0641\u062a\u0627\u062d\u064b\u0627 \u0644\u0635\u062d\u0629 \u0623\u0641\u0636\u0644.<\/li>\n<\/ol>\n

              \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0647\u0636\u0645\u0647\u0627\u060c \u064a\u0635\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0633\u0644\u064a\u0645\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u062c\u064a\u062f\u0629. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062d\u0633\u0646 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0646\u0633\u0628\u0629 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0645\u0646 \u0646\u0648\u0639 “Bacteriodetes” \u0625\u0644\u0649 “Firmicutes”\u060c \u0648\u0647\u0645\u0627 \u0646\u0648\u0639\u0627\u0646 \u0631\u0626\u064a\u0633\u064a\u0627\u0646 \u0645\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/p>\n

              \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u062f\u064a\u0644 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0628\u0634\u0643\u0644 \u0645\u0641\u064a\u062f.<\/p>\n

              \u0645\u0644\u062e\u0635<\/strong>
              \n\u0646\u0648\u0639 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u062a\u0641\u0627\u062d \u064a\u062d\u0633\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u0647\u0630\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0633\u0628\u0628\u064b\u0627 \u0641\u064a \u0627\u0639\u062a\u0642\u0627\u062f \u0623\u0646 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/p>\n

                \n
              1. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/strong>
                \n\u0642\u062f \u062a\u0642\u062f\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0641\u0627\u062d \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0641\u064a\u062f\u0629 \u0636\u062f \u0623\u0646\u0648\u0627\u0639 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0631\u0626\u0629\u060c \u0648\u0627\u0644\u062b\u062f\u064a\u060c \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li>\n<\/ol>\n

                \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0642\u062f \u062a\u064f\u0639\u0632\u0649 \u0625\u0644\u0649 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u062a\u064a \u062a\u0645\u0646\u0639 \u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629.<\/p>\n

                \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0623\u0641\u0627\u062f\u062a \u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0631\u062a\u0628\u0637 \u0628\u0641\u0631\u0635 \u0623\u0642\u0644 \u0644\u0644\u0648\u0641\u0627\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/p>\n

                \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0644\u0641\u0647\u0645 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0628\u064a\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u2014 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0623\u0648\u0642\u0627\u062a \u062a\u0646\u0627\u0648\u0644\u0647\u0627.<\/p>\n

                \u0645\u0644\u062e\u0635<\/strong>
                \n\u062a\u0631\u062a\u0628\u0637 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0641\u0627\u062d \u0628\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0646\u0648\u0627\u0639 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631.<\/p>\n

                  \n
                1. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0631\u0628\u0648<\/strong>
                  \n\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0631\u0628\u0648 \u0627\u0644\u062a\u062d\u0633\u0633\u064a.<\/li>\n<\/ol>\n

                  \u0642\u0634\u0631\u0629 \u0627\u0644\u062a\u0641\u0627\u062d \u063a\u0646\u064a\u0629 \u0628\u0645\u0636\u0627\u062f \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646\u060c \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. \u0646\u0638\u0631\u064a\u064b\u0627\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0641\u0639\u0627\u0644\u064b\u0627 \u0636\u062f \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u062a\u0623\u062e\u0631\u0629 \u0645\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0628\u0648 \u0627\u0644\u0634\u0639\u0628\u064a.<\/p>\n

                  \u062a\u062f\u0639\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0646\u0627\u0628\u064a\u0628 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0623\u0646 \u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0627\u0644\u062a\u062d\u0633\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0631\u0628\u0648 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629.<\/p>\n

                  \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639.<\/p>\n

                  \u0645\u0644\u062e\u0635<\/strong>
                  \n\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062a\u0641\u0627\u062d \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0648\u062d\u0645\u0627\u064a\u0629 \u0636\u062f \u0627\u0644\u0631\u0628\u0648. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b\u060c \u062e\u0627\u0635\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631.<\/p>\n

                    \n
                  1. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u062f\u0645\u0627\u063a\u0643<\/strong>
                    \n\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0645\u064a \u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0641\u0627\u062d \u062f\u0645\u0627\u063a\u0643 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a.<\/li>\n<\/ol>\n

                    \u062a\u0634\u064a\u0631 \u062f\u0631\u0627\u0633\u0629 \u062a\u062d\u0644\u064a\u0644\u064a\u0629 \u0644\u064014 \u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0648\u0642\u0627\u0626\u064a\u0629 \u0636\u062f \u0645\u0631\u0636 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u0633\u0627\u0621\u0644 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0639\u0646 \u0628\u0639\u0636 \u0645\u0646\u0647\u062c\u064a\u0627\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u0627\u0639\u062a\u0642\u062f\u0648\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0644\u062a\u0623\u0643\u064a\u062f \u0630\u0644\u0643.<\/p>\n

                    \u062a\u0630\u0643\u0631 \u0623\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628 \u0645\u0639\u064a\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0643\u0627\u0645\u0644. \u0644\u0630\u0627\u060c \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u062d\u062b\u060c \u062a\u062d\u062f\u064a\u062f\u064b\u0627 \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u0641\u0627\u062d\u060c \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0623\u064a \u0627\u0633\u062a\u0646\u062a\u0627\u062c\u0627\u062a.<\/p>\n

                    \u0645\u0644\u062e\u0635<\/strong>
                    \n\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0645\u064a \u0627\u0644\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0641\u0627\u062d \u062f\u0645\u0627\u063a\u0643 \u0636\u062f \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0644\u062a\u0623\u0643\u064a\u062f \u062a\u0623\u062b\u064a\u0631 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0643\u0627\u0645\u0644\u0629.<\/p>\n

                      \n
                    1. \u0642\u062f \u064a\u062d\u0633\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/strong>
                      \n\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0645\u062b\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0642\u0644\u064a\u0629\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0646\u0647\u062c\u064a\u0629 \u0641\u064a \u0639\u0627\u0645 2020.<\/li>\n<\/ol>\n

                      \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0648\u062c\u062f\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0641\u0627\u0626\u062f\u0629 \u062a\u0638\u0647\u0631 \u0625\u0630\u0627 \u062a\u0646\u0627\u0648\u0644\u062a 5 \u062d\u0635\u0635 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0628\u0645\u0627 \u064a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a.<\/p>\n

                      \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629 \u0641\u064a \u0639\u0627\u0645 2022 \u0623\u0646 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u062a\u0647\u0644\u0643\u0648\u0646 \u0643\u0645\u064a\u0627\u062a \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0641\u064a \u0646\u0638\u0627\u0645\u0647\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064a\u0645\u064a\u0644\u0648\u0646 \u0625\u0644\u0649 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0645 \u0635\u062d\u0629 \u0639\u0642\u0644\u064a\u0629 \u0623\u0633\u0648\u0623.<\/p>\n

                        \n
                      1. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0647\u0636\u0645\u064a\u0629<\/strong>
                        \n\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0645\u062b\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0645\u0631\u064a\u0626\u064a (GERD).<\/li>\n<\/ol>\n

                        \u0643\u0645\u0627 \u0627\u0642\u062a\u0631\u062d\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0647\u0636\u0645 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0645\u0639 \u0627\u0644\u0625\u0645\u0633\u0627\u0643. \u0644\u0643\u0646 \u0645\u062f\u0649 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0642\u062f \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0630\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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